I’ve had a Recurrence

Finding ways to live with a recurrence or with metastatic illness can be challenging. We can help.

Peer Support

The wisdom of the lived experience has always been at the core of Hope & Cope. Peer support is offered in a variety of formats by volunteers, under the supervision of our professional staff.

Resources

Our Think Smart, Live Well workshop will give you the tools to help you manage stress and cope with everything that follows a recurrence. Worried about losing your hair? We can help you manage the appearance related side effects of treatment.   Visit our Resource Room, where you will be fitted with a wig or other head-covering that suits your personality and your sense of style. We also have attractive mastectomy bras and prostheses. If you haven’t done so in the past, you can learn simple makeup and skin care techniques by registering for one of our monthly Look Good, Feel Better Workshops. Our library offers a vast selection of printed material for you to read.

iThrive is your guide to the many complementary therapies available at Hope & Cope and the Jewish General Hospital’s Segal Cancer Centre. You can download your copy here.

Wellness

Living well with cancer is important at every stage. Relaxation and meditation techniques are easy to learn and to practice on your own. Lou’s House, Hope & Cope’s Wellness Centre, is where you can focus on wellness in mind, body and spirit. From nutrition to exercise to creative therapies and more, our Wellness Centre has it all.

I need to talk to someone

For professional assessment and referrals, please contact our Survivorship Program Coordinator at 514 340-8222, ext. 25531.

18 hours ago

Hope & Cope

Let the festive season begin! If you are looking for inspiration this weekend and need a break from holiday baking, planning and shopping, come to our Voices of Hope Holiday Concert on Sunday, December 9th at 2:30 pm at Our Lady of the Annunciation Church, 1020 Laird Blvd, Town of Mount Royal. Tickets are $20 (free for children 12 and under). ... See MoreSee Less

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2 days ago

Hope & Cope

Love Yourself is the title of Gail Issenman's fabulous new song, and all proceeds from streams and downloads will benefit our Cancer Wellness Centre. Check out this upbeat video featuring Gail's beautiful vocals and lyrics, filmed at our Centre, at the Jewish General Hospital and in the community. Recognize anyone?

www.youtube.com/watch?v=rB0O5j-zXYY&index=3&list=PLBL1pTydgdkhkuGFasWl-d3-aTs5R9W3Q&t=0sRock video, shot in Montreal, starring survivors. All proceeds going to Hope and Cope Cancer Wellness Centre in Montreal.
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3 days ago

Hope & Cope

Three cheers for volunteers here at Hope & Cope and around the world!

Today, is International Volunteer Day (IVD) - a global celebration of volunteers. It takes place every year on December 5 to shine a light on the impact of volunteer efforts everywhere.

Les bénévoles sont à l’avant-garde du changement social dans le monde. Cette journée est l’occasion offerte aux organisations et aux bénévoles de promouvoir leur contribution au développement, que ce soit au niveau local, national ou international.
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3 days ago

Hope & Cope
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6 days ago

Hope & Cope

Toe-tapping music brought to you by the Voices of Hope Choir. You’ll hear all this and more at their holiday concert which will take place next Sunday, December 9th at Our Lady of the Annunciation Church. For tickets ($20 each), call 514 340-3616. ... See MoreSee Less

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