Events & Activities

Cancer may slow you down, but it doesn’t have to stop you from living a full life.

We offer many classes, programs and support groups that will help you feel well in mind, body and spirit. Whether you are interested in fitness or relaxation, yoga or tai chi, cooking or art therapy, whether you would like to learn strategies for coping better with the stress of every day life or would prefer to come to a support group or attend a post-treatment workshop, we have something for you.

Click here to print the May – June calendar (updated June 14)

CALENDAR

Sun Mon Tue Wed Thu Fri Sat
1
Circuit training 10:00 am
Circuit training @ Wellness Centre
Jun 1 @ 10:00 am – 10:45 am
Membership and physical assessment required. Space is limited, so register early!
Circuit training (alternate time slot) 11:00 am
Circuit training (alternate time slot) @ Wellness Centre
Jun 1 @ 11:00 am – 11:45 am
Membership and physical assessment required. Space is limited, so please register early.
2
3
4
Gentle Qi gong 10:15 am
Gentle Qi gong @ Wellness Centre / Lou's House
Jun 4 @ 10:15 am – 11:30 am
Membership and physical assessment required. Open to cancer survivors and their caregivers.  
Healthy cooking – Mondays 10:30 am
Healthy cooking – Mondays @ Wellness Centre / Lou's House
Jun 4 @ 10:30 am – 12:00 pm
Membership required. Open to cancer survivors and their caregivers. Recipes for May and June: May 7th – Vegetable-noodle soup May 14th – Minestrone soup May 28th – Spring-time frittata June 4th – Vegetable-lentil soup June[...]
Zen toning 1:00 pm
Zen toning @ Wellness Centre
Jun 4 @ 1:00 pm – 2:00 pm
This new class features strengthening exercises with a focus on good posture. Membership and physical assessment required.
5
Jewellery 10:00 am
Jewellery
Jun 5 @ 10:00 am – 12:00 pm
Make your own beaded creations! Membership and registration required.
Gentle yoga – Tuesdays 10:15 am
Gentle yoga – Tuesdays @ Wellness Centre / Lou's House
Jun 5 @ 10:15 am – 11:30 am
Membership and physical assessment required.
Zumba 12:45 pm
Zumba
Jun 5 @ 12:45 pm – 1:45 pm
Zumba involves dance and aerobic movements performed to music. Wellness Centre membership and physical assessment required.
Dancing for Eva 2:00 pm
Dancing for Eva @ Wellness Centre / Lou's House
Jun 5 @ 2:00 pm – 3:00 pm
Membership and physical assessment required.
6
Reiki – Wednesday mornings 9:30 am
Reiki – Wednesday mornings @ Wellness Centre / Lou's House
Jun 6 @ 9:30 am – 12:30 pm
Membership required. By appointment only, first Wednesday of the month.
Tai chi – Integral 10:15 am
Tai chi – Integral @ Wellness Centre / Lou's House
Jun 6 @ 10:15 am – 11:45 am
Membership and physical assessment required.
Healthy cooking – Wednesdays 10:30 am
Healthy cooking – Wednesdays @ Wellness Centre / Lou's House
Jun 6 @ 10:30 am – 12:00 pm
Open to members and their caregivers. Recipes for May and June: May 2nd – Energy boost with pasta May 9th – Shepherd’s pie May 16th – Tuna protein salad May 23rd – Energy boost with[...]
Open art studio – Wednesdays 12:00 pm
Open art studio – Wednesdays @ Wellness Centre / Lou's House
Jun 6 @ 12:00 pm – 1:30 pm
Membership required. Open to cancer survivors and their caregivers.
So you think you can dance! 12:00 pm
So you think you can dance! @ Wellness Centre / Lou's House
Jun 6 @ 12:00 pm – 1:00 pm
Membership and physical assessment required.
Relaxation, meditation and visualization – French 1:15 pm
Relaxation, meditation and visualization – French @ Wellness Centre / Lou's House
Jun 6 @ 1:15 pm – 2:30 pm
Membership required. French course.  Open to cancer survivors and their caregivers.
Gentle Yoga – Wednesdays 1:30 pm
Gentle Yoga – Wednesdays @ Wellness Centre / Lou's House
Jun 6 @ 1:30 pm – 2:30 pm
Membership and physical assessment required.
CancerFightClub Bros Club (18-39) 7:00 pm
CancerFightClub Bros Club (18-39) @ Musée d'art contemporain
Jun 6 @ 7:00 pm – 9:00 pm
The Bros Club meets monthly and is open to young men with cancer ages 18-39. May 2nd – Panzerrotti Restaurant June 6th – 28th Annual Montreal Fringe Festival  
7
Reiki Thursdays 9:30 am
Reiki Thursdays @ Wellness Centre / Lou's House
Jun 7 @ 9:30 am – 12:30 pm
Membership required. By appointment only.
Think smart, live well – in French 10:00 am
Think smart, live well – in French @ Wellness Centre / Lou's House
Jun 7 @ 10:00 am – 12:00 pm
A 3-part series of 3 workshops in French on Thursday, May 24th, 31st and June 7th. Registration required. Open to cancer survivors and their caregivers.
Qi gong for health 10:30 am
Qi gong for health @ Wellness Centre / Lou's House
Jun 7 @ 10:30 am – 11:45 am
Membership and physical assessment required. Open to patients and caregivers.
Stress management 1:15 pm
Stress management @ Wellness Centre / Lou's House
Jun 7 @ 1:15 pm – 2:30 pm
Membership and registration required. Open to cancer survivors and caregivers.
Breast friends support group 1:30 pm
Breast friends support group @ Wellness Centre / Lou's House
Jun 7 @ 1:30 pm – 3:00 pm
Registration required. Group for women coping with metastatic breast cancer.
Art and conversation with artist Jennifer Hornyak 2:00 pm
Art and conversation with artist Jennifer Hornyak @ Wellness Centre
Jun 7 @ 2:00 pm – 3:30 pm
Join us for this very special event! Open to Wellness Centre participants and Hope & Cope volunteers. Space is limited, so register early: 514 340-3616.
Colorectal cancer support group 4:00 pm
Colorectal cancer support group @ Wellness Centre / Lou's House
Jun 7 @ 4:00 pm – 5:30 pm
Registration required. Open to cancer survivors and their caregivers.
Gentle massage (by appointment) 5:00 pm
Gentle massage (by appointment) @ Wellness Centre / Lou's House
Jun 7 @ 5:00 pm – 8:00 pm
Membership required. By appointment only.
Multiple Myeloma support group 6:00 pm
Multiple Myeloma support group @ Wellness Centre / Lou's House
Jun 7 @ 6:00 pm – 8:00 pm
Registration required. Open to cancer survivors and their caregivers.
Brain tumour support group for caregivers 6:30 pm
Brain tumour support group for caregivers @ Wellness Centre / Lou's House
Jun 7 @ 6:30 pm – 8:00 pm
Registration required.
Brain tumour support group for patients 6:30 pm
Brain tumour support group for patients @ Wellness Centre / Lou's House
Jun 7 @ 6:30 pm – 8:00 pm
Registration required. Open to patients. Caregivers’ support group runs concurrently.
Cancer neuro-endocrine tumour support group 6:30 pm
Cancer neuro-endocrine tumour support group @ Wellness Centre / Lou's House
Jun 7 @ 6:30 pm – 8:00 pm
Registration required.
8
Circuit training 10:00 am
Circuit training @ Wellness Centre
Jun 8 @ 10:00 am – 10:45 am
Membership and physical assessment required. Space is limited, so register early!
Circuit training (alternate time slot) 11:00 am
Circuit training (alternate time slot) @ Wellness Centre
Jun 8 @ 11:00 am – 11:45 am
Membership and physical assessment required. Space is limited, so please register early.
9
10
11
Gentle Qi gong 10:15 am
Gentle Qi gong @ Wellness Centre / Lou's House
Jun 11 @ 10:15 am – 11:30 am
Membership and physical assessment required. Open to cancer survivors and their caregivers.  
Healthy cooking – Mondays 10:30 am
Healthy cooking – Mondays @ Wellness Centre / Lou's House
Jun 11 @ 10:30 am – 12:00 pm
Membership required. Open to cancer survivors and their caregivers. Recipes for May and June: May 7th – Vegetable-noodle soup May 14th – Minestrone soup May 28th – Spring-time frittata June 4th – Vegetable-lentil soup June[...]
Zen toning 1:00 pm
Zen toning @ Wellness Centre
Jun 11 @ 1:00 pm – 2:00 pm
This new class features strengthening exercises with a focus on good posture. Membership and physical assessment required.
Have fun with your voice 2:00 pm
Have fun with your voice @ Wellness Centre
Jun 11 @ 2:00 pm – 5:00 pm
Think you can’t sing? Think again! This 3-hour workshop will show you how to have fun with your voice. Register early to avoid disappointment: 514 340-3616.
12
Gentle yoga – Tuesdays 10:15 am
Gentle yoga – Tuesdays @ Wellness Centre / Lou's House
Jun 12 @ 10:15 am – 11:30 am
Membership and physical assessment required.
Zumba 12:45 pm
Zumba
Jun 12 @ 12:45 pm – 1:45 pm
Zumba involves dance and aerobic movements performed to music. Wellness Centre membership and physical assessment required.
Dancing for Eva 2:00 pm
Dancing for Eva @ Wellness Centre / Lou's House
Jun 12 @ 2:00 pm – 3:00 pm
Membership and physical assessment required.
13
Tai chi – Integral 10:15 am
Tai chi – Integral @ Wellness Centre / Lou's House
Jun 13 @ 10:15 am – 11:45 am
Membership and physical assessment required.
Healthy cooking – Wednesdays 10:30 am
Healthy cooking – Wednesdays @ Wellness Centre / Lou's House
Jun 13 @ 10:30 am – 12:00 pm
Open to members and their caregivers. Recipes for May and June: May 2nd – Energy boost with pasta May 9th – Shepherd’s pie May 16th – Tuna protein salad May 23rd – Energy boost with[...]
Open art studio – Wednesdays 12:00 pm
Open art studio – Wednesdays @ Wellness Centre / Lou's House
Jun 13 @ 12:00 pm – 1:30 pm
Membership required. Open to cancer survivors and their caregivers.
So you think you can dance! 12:00 pm
So you think you can dance! @ Wellness Centre / Lou's House
Jun 13 @ 12:00 pm – 1:00 pm
Membership and physical assessment required.
Relaxation, meditation and visualization – French 1:15 pm
Relaxation, meditation and visualization – French @ Wellness Centre / Lou's House
Jun 13 @ 1:15 pm – 2:30 pm
Membership required. French course.  Open to cancer survivors and their caregivers.
Gentle Yoga – Wednesdays 1:30 pm
Gentle Yoga – Wednesdays @ Wellness Centre / Lou's House
Jun 13 @ 1:30 pm – 2:30 pm
Membership and physical assessment required.
Returning to work after cancer 3:30 pm
Returning to work after cancer @ Wellness Centre
Jun 13 @ 3:30 pm – 5:00 pm
Maureen Parkinson, vocational rehabilitation counsellor at the B.C. Cancer Agency will lead this information session open to cancer survivors, caregivers, health care providers, employers and HR representatives. Space is limited, so register early: 514 340-3616.[...]
Mourning Café 6:00 pm
Mourning Café @ Wellness Centre / Lou's House
Jun 13 @ 6:00 pm – 7:30 pm
Open to those who have recently experienced a loss to cancer and need support. Held twice monthly on the second and fourth Wednesday evening of the month.  Registration required.
Reiki – Wednesday – evenings 6:00 pm
Reiki – Wednesday – evenings @ Wellness Centre / Lou's House
Jun 13 @ 6:00 pm – 8:00 pm
Membership required. By appointment only.
Newly diagnosed breast cancer support group 6:30 pm
Newly diagnosed breast cancer support group @ Wellness Centre / Lou's House
Jun 13 @ 6:30 pm – 8:00 pm
Registration required. Closed group, 6-part series held the 2nd and 4th Wednesday of the month.
Patients’ and caregivers’ support group – in French 6:30 pm
Patients’ and caregivers’ support group – in French @ Wellness Centre / Lou's House
Jun 13 @ 6:30 pm – 8:00 pm
Registration required.
Patients’ and caregivers’ support group 6:30 pm
Patients’ and caregivers’ support group @ Wellness Centre / Lou's House
Jun 13 @ 6:30 pm – 8:00 pm
Registration required. Group is held twice monthly on the second and fourth Wednesday of the month. Open to cancer survivors and caregivers who need support.
14
Reiki Thursdays 9:30 am
Reiki Thursdays @ Wellness Centre / Lou's House
Jun 14 @ 9:30 am – 12:30 pm
Membership required. By appointment only.
Qi gong for health 10:30 am
Qi gong for health @ Wellness Centre / Lou's House
Jun 14 @ 10:30 am – 11:45 am
Membership and physical assessment required. Open to patients and caregivers.
Gentle yoga – Thursdays 12:00 pm
Gentle yoga – Thursdays @ Wellness Centre / Lou's House
Jun 14 @ 12:00 pm – 1:00 pm
Membership and physical assessment required.  
CancerFightClub Hangout 1:00 pm
CancerFightClub Hangout @ Wellness Centre
Jun 14 @ 1:00 pm – 2:30 pm
New group for young adults (18-39) with cancer. If you are looking for connection, conversation and camaraderie, please join our brand new hangout which will take place on the second Thursday of every month. For information[...]
Knitting for comfort 1:00 pm
Knitting for comfort @ Wellness Centre
Jun 14 @ 1:00 pm – 3:00 pm
If you enjoy knitting or crochet, join our knitting club in support of 2 important causes: “knitted knockers” (for breast cancer survivors) and “memory scarves” for grieving children. To join the club, call 514 340-3616.[...]
Stress management 1:15 pm
Stress management @ Wellness Centre / Lou's House
Jun 14 @ 1:15 pm – 2:30 pm
Membership and registration required. Open to cancer survivors and caregivers.
Open art studio – Thursdays 2:00 pm
Open art studio – Thursdays @ Wellness Centre / Lou's House
Jun 14 @ 2:00 pm – 3:30 pm
Membership required. Open to cancer survivors and their caregivers.
15
Circuit training 10:00 am
Circuit training @ Wellness Centre
Jun 15 @ 10:00 am – 10:45 am
Membership and physical assessment required. Space is limited, so register early!
Circuit training (alternate time slot) 11:00 am
Circuit training (alternate time slot) @ Wellness Centre
Jun 15 @ 11:00 am – 11:45 am
Membership and physical assessment required. Space is limited, so please register early.
16
17
An afternoon of voice and strings 3:00 pm
An afternoon of voice and strings @ Church of St. Andrew and St. Paul (Kildonan Hall)
Jun 17 @ 3:00 pm – 4:30 pm
Come and enjoy this benefit concert featuring singers and a string quartet who will perform the works of Schubert, Ellington, Brahms and more. Proceeds to Hope & Cope. Tickets will be sold at the door.
18
Gentle Qi gong 10:15 am
Gentle Qi gong @ Wellness Centre / Lou's House
Jun 18 @ 10:15 am – 11:30 am
Membership and physical assessment required. Open to cancer survivors and their caregivers.  
Healthy cooking – Mondays 10:30 am
Healthy cooking – Mondays @ Wellness Centre / Lou's House
Jun 18 @ 10:30 am – 12:00 pm
Membership required. Open to cancer survivors and their caregivers. Recipes for May and June: May 7th – Vegetable-noodle soup May 14th – Minestrone soup May 28th – Spring-time frittata June 4th – Vegetable-lentil soup June[...]
En famille personalized coaching 1:00 pm
En famille personalized coaching @ Wellness Centre / Lou's House
Jun 18 @ 1:00 pm – 3:00 pm
Personalized coaching for individuals, couples and families. By appointment only.
Zen toning 1:00 pm
Zen toning @ Wellness Centre
Jun 18 @ 1:00 pm – 2:00 pm
This new class features strengthening exercises with a focus on good posture. Membership and physical assessment required.
19
Men’s Club 9:30 am
Men’s Club @ Wellness Centre
Jun 19 @ 9:30 am – 11:30 am
Registration required. A place of their own for male cancer patients and caregivers to meet over breakfast, share, learn and connect in a supportive environment. For more information, contact Sandy Lipkus at 514 340-8222, ext.[...]
Jewellery 10:00 am
Jewellery
Jun 19 @ 10:00 am – 12:00 pm
Make your own beaded creations! Membership and registration required.
Gentle yoga – Tuesdays 10:15 am
Gentle yoga – Tuesdays @ Wellness Centre / Lou's House
Jun 19 @ 10:15 am – 11:30 am
Membership and physical assessment required.
Zumba 12:45 pm
Zumba
Jun 19 @ 12:45 pm – 1:45 pm
Zumba involves dance and aerobic movements performed to music. Wellness Centre membership and physical assessment required.
Look Good, Feel Better 1:00 pm
Look Good, Feel Better @ Wellness Centre / Lou's House
Jun 19 @ 1:00 pm – 3:00 pm
A cosmetic workshop that helps women cope with the appearance-related side effects of cancer. Registration must be completed on the Look Good Feel Better website –  https://lgfb.ca/en/workshop-finder
Dancing for Eva 2:00 pm
Dancing for Eva @ Wellness Centre / Lou's House
Jun 19 @ 2:00 pm – 3:00 pm
Membership and physical assessment required.
Survivorship Day Celebration: Resilience 7:00 pm
Survivorship Day Celebration: Resilience @ Block Amphitheatre, Jewish General Hospital
Jun 19 @ 7:00 pm – 8:30 pm
Don’t miss our Annual Survivorship Day Celebration bringing together newly diagnosed patients with longtime survivors. Our guest speaker, Susan Wener, will speak about Resilience.  Free admission and parking, door prizes and a dessert reception. Please[...]
20
Tai chi – Integral 10:15 am
Tai chi – Integral @ Wellness Centre / Lou's House
Jun 20 @ 10:15 am – 11:45 am
Membership and physical assessment required.
Healthy cooking – Wednesdays 10:30 am
Healthy cooking – Wednesdays @ Wellness Centre / Lou's House
Jun 20 @ 10:30 am – 12:00 pm
Open to members and their caregivers. Recipes for May and June: May 2nd – Energy boost with pasta May 9th – Shepherd’s pie May 16th – Tuna protein salad May 23rd – Energy boost with[...]
Open art studio – Wednesdays 12:00 pm
Open art studio – Wednesdays @ Wellness Centre / Lou's House
Jun 20 @ 12:00 pm – 1:30 pm
Membership required. Open to cancer survivors and their caregivers.
So you think you can dance! 12:00 pm
So you think you can dance! @ Wellness Centre / Lou's House
Jun 20 @ 12:00 pm – 1:00 pm
Membership and physical assessment required.
Relaxation, meditation and visualization – French 1:15 pm
Relaxation, meditation and visualization – French @ Wellness Centre / Lou's House
Jun 20 @ 1:15 pm – 2:30 pm
Membership required. French course.  Open to cancer survivors and their caregivers.
Gentle Yoga – Wednesdays 1:30 pm
Gentle Yoga – Wednesdays @ Wellness Centre / Lou's House
Jun 20 @ 1:30 pm – 2:30 pm
Membership and physical assessment required.
21
Reiki Thursdays 9:30 am
Reiki Thursdays @ Wellness Centre / Lou's House
Jun 21 @ 9:30 am – 12:30 pm
Membership required. By appointment only.
Qi gong for health 10:30 am
Qi gong for health @ Wellness Centre / Lou's House
Jun 21 @ 10:30 am – 11:45 am
Membership and physical assessment required. Open to patients and caregivers.
Gentle yoga – Thursdays 12:00 pm
Gentle yoga – Thursdays @ Wellness Centre / Lou's House
Jun 21 @ 12:00 pm – 1:00 pm
Membership and physical assessment required.  
Stress management 1:15 pm
Stress management @ Wellness Centre / Lou's House
Jun 21 @ 1:15 pm – 2:30 pm
Membership and registration required. Open to cancer survivors and caregivers.
Open art studio – Thursdays 2:00 pm
Open art studio – Thursdays @ Wellness Centre / Lou's House
Jun 21 @ 2:00 pm – 3:30 pm
Membership required. Open to cancer survivors and their caregivers.
22
Circuit training 10:00 am
Circuit training @ Wellness Centre
Jun 22 @ 10:00 am – 10:45 am
Membership and physical assessment required. Space is limited, so register early!
Circuit training (alternate time slot) 11:00 am
Circuit training (alternate time slot) @ Wellness Centre
Jun 22 @ 11:00 am – 11:45 am
Membership and physical assessment required. Space is limited, so please register early.
23
24
25
Closed for Saint-Jean-Baptiste Day
Closed for Saint-Jean-Baptiste Day
Jun 25 all-day
The Wellness Centre is closed for Saint-Jean-Baptiste day.
26
Think smart, live well – in English 10:00 am
Think smart, live well – in English @ Wellness Centre / Lou's House
Jun 26 @ 10:00 am – 3:00 pm
One-day coping skills and stress management workshop in English. A light lunch will be served. Participants with dietary restrictions should bring their own lunch. Registration required. Open to cancer survivors and their caregivers.
Gentle yoga – Tuesdays 10:15 am
Gentle yoga – Tuesdays @ Wellness Centre / Lou's House
Jun 26 @ 10:15 am – 11:30 am
Membership and physical assessment required.
Zumba 12:45 pm
Zumba
Jun 26 @ 12:45 pm – 1:45 pm
Zumba involves dance and aerobic movements performed to music. Wellness Centre membership and physical assessment required.
Dancing for Eva 2:00 pm
Dancing for Eva @ Wellness Centre / Lou's House
Jun 26 @ 2:00 pm – 3:00 pm
Membership and physical assessment required.
27
Tai chi – Integral 10:15 am
Tai chi – Integral @ Wellness Centre / Lou's House
Jun 27 @ 10:15 am – 11:45 am
Membership and physical assessment required.
Healthy cooking – Wednesdays 10:30 am
Healthy cooking – Wednesdays @ Wellness Centre / Lou's House
Jun 27 @ 10:30 am – 12:00 pm
Open to members and their caregivers. Recipes for May and June: May 2nd – Energy boost with pasta May 9th – Shepherd’s pie May 16th – Tuna protein salad May 23rd – Energy boost with[...]
Open art studio – Wednesdays 12:00 pm
Open art studio – Wednesdays @ Wellness Centre / Lou's House
Jun 27 @ 12:00 pm – 1:30 pm
Membership required. Open to cancer survivors and their caregivers.
So you think you can dance! 12:00 pm
So you think you can dance! @ Wellness Centre / Lou's House
Jun 27 @ 12:00 pm – 1:00 pm
Membership and physical assessment required.
Relaxation, meditation and visualization – French 1:15 pm
Relaxation, meditation and visualization – French @ Wellness Centre / Lou's House
Jun 27 @ 1:15 pm – 2:30 pm
Membership required. French course.  Open to cancer survivors and their caregivers.
Gentle Yoga – Wednesdays 1:30 pm
Gentle Yoga – Wednesdays @ Wellness Centre / Lou's House
Jun 27 @ 1:30 pm – 2:30 pm
Membership and physical assessment required.
Mourning Café 6:00 pm
Mourning Café @ Wellness Centre / Lou's House
Jun 27 @ 6:00 pm – 7:30 pm
Open to those who have recently experienced a loss to cancer and need support. Held twice monthly on the second and fourth Wednesday evening of the month.  Registration required.
Reiki – Wednesday – evenings 6:00 pm
Reiki – Wednesday – evenings @ Wellness Centre / Lou's House
Jun 27 @ 6:00 pm – 8:00 pm
Membership required. By appointment only.
Newly diagnosed breast cancer support group 6:30 pm
Newly diagnosed breast cancer support group @ Wellness Centre / Lou's House
Jun 27 @ 6:30 pm – 8:00 pm
Registration required. Closed group, 6-part series held the 2nd and 4th Wednesday of the month.
Patients’ and caregivers’ support group – in French 6:30 pm
Patients’ and caregivers’ support group – in French @ Wellness Centre / Lou's House
Jun 27 @ 6:30 pm – 8:00 pm
Registration required.
Patients’ and caregivers’ support group 6:30 pm
Patients’ and caregivers’ support group @ Wellness Centre / Lou's House
Jun 27 @ 6:30 pm – 8:00 pm
Registration required. Group is held twice monthly on the second and fourth Wednesday of the month. Open to cancer survivors and caregivers who need support.
Post-treatment support group 6:30 pm
Post-treatment support group @ Wellness Centre / Lou's House
Jun 27 @ 6:30 pm – 8:00 pm
For patients who have completed treatment but still need support. Registration required.
28
Reiki Thursdays 9:30 am
Reiki Thursdays @ Wellness Centre / Lou's House
Jun 28 @ 9:30 am – 12:30 pm
Membership required. By appointment only.
Qi gong for health 10:30 am
Qi gong for health @ Wellness Centre / Lou's House
Jun 28 @ 10:30 am – 11:45 am
Membership and physical assessment required. Open to patients and caregivers.
Knitting for comfort 1:00 pm
Knitting for comfort @ Wellness Centre
Jun 28 @ 1:00 pm – 3:00 pm
If you enjoy knitting or crochet, join our knitting club in support of 2 important causes: “knitted knockers” (for breast cancer survivors) and “memory scarves” for grieving children. To join the club, call 514 340-3616.[...]
Stress management 1:15 pm
Stress management @ Wellness Centre / Lou's House
Jun 28 @ 1:15 pm – 2:30 pm
Membership and registration required. Open to cancer survivors and caregivers.
Open art studio – Thursdays 2:00 pm
Open art studio – Thursdays @ Wellness Centre / Lou's House
Jun 28 @ 2:00 pm – 3:30 pm
Membership required. Open to cancer survivors and their caregivers.
29
Circuit training 10:00 am
Circuit training @ Wellness Centre
Jun 29 @ 10:00 am – 10:45 am
Membership and physical assessment required. Space is limited, so register early!
Circuit training (alternate time slot) 11:00 am
Circuit training (alternate time slot) @ Wellness Centre
Jun 29 @ 11:00 am – 11:45 am
Membership and physical assessment required. Space is limited, so please register early.
30

DON’T MISS A THING

Jun
21
Thu
Reiki Thursdays @ Wellness Centre / Lou's House
Jun 21 @ 9:30 am – 12:30 pm

Membership required. By appointment only.

Qi gong for health @ Wellness Centre / Lou's House
Jun 21 @ 10:30 am – 11:45 am

Membership and physical assessment required. Open to patients and caregivers.

Gentle yoga – Thursdays @ Wellness Centre / Lou's House
Jun 21 @ 12:00 pm – 1:00 pm

Membership and physical assessment required.

 

Stress management @ Wellness Centre / Lou's House
Jun 21 @ 1:15 pm – 2:30 pm

Membership and registration required. Open to cancer survivors and caregivers.

Open art studio – Thursdays @ Wellness Centre / Lou's House
Jun 21 @ 2:00 pm – 3:30 pm

Membership required. Open to cancer survivors and their caregivers.

Jun
22
Fri
Circuit training @ Wellness Centre
Jun 22 @ 10:00 am – 10:45 am

Membership and physical assessment required. Space is limited, so register early!

Circuit training (alternate time slot) @ Wellness Centre
Jun 22 @ 11:00 am – 11:45 am

Membership and physical assessment required. Space is limited, so please register early.

Jun
25
Mon
Closed for Saint-Jean-Baptiste Day
Jun 25 all-day

The Wellness Centre is closed for Saint-Jean-Baptiste day.

Jun
26
Tue
Think smart, live well – in English @ Wellness Centre / Lou's House
Jun 26 @ 10:00 am – 3:00 pm

One-day coping skills and stress management workshop in English. A light lunch will be served. Participants with dietary restrictions should bring their own lunch.

Registration required. Open to cancer survivors and their caregivers.

Gentle yoga – Tuesdays @ Wellness Centre / Lou's House
Jun 26 @ 10:15 am – 11:30 am

Membership and physical assessment required.