Events & Activities

Cancer may slow you down, but it doesn’t have to stop you from living a full life.

We offer many classes, programs and support groups that will help you feel well in mind, body and spirit. Whether you are interested in fitness or relaxation, yoga or tai chi, cooking or art therapy, whether you would like to learn strategies for coping better with the stress of every day life or would prefer to come to a support group or attend a post-treatment workshop, we have something for you.

Click here to print the May – June 2017 calendar 

CALENDAR 

Sun Mon Tue Wed Thu Fri Sat
1
Qi gong for health 10:30 am
Qi gong for health @ Wellness Centre / Lou's House
Jun 1 @ 10:30 am – 11:45 am
Membership and physical assessment required. Open to patients and caregivers.
Laughter workshop 11:30 am
Laughter workshop @ Wellness Centre / Lou's House
Jun 1 @ 11:30 am – 12:30 pm
Membership required. Open to cancer survivors and their caregivers.
Gentle yoga – Thursdays 12:00 pm
Gentle yoga – Thursdays @ Wellness Centre / Lou's House
Jun 1 @ 12:00 pm – 1:00 pm
Membership and physical assessment required. Cancelled in July and August only.
Stress management 1:15 pm
Stress management @ Wellness Centre / Lou's House
Jun 1 @ 1:15 pm – 2:30 pm
Membership and registration required. Open to cancer survivors and caregivers.
Breast friends support group 1:30 pm
Breast friends support group @ Wellness Centre / Lou's House
Jun 1 @ 1:30 pm – 3:00 pm
Registration required. Group for women coping with metastatic breast cancer.
Open art studio – Thursdays 2:00 pm
Open art studio – Thursdays @ Wellness Centre / Lou's House
Jun 1 @ 2:00 pm – 3:30 pm
Membership required. Open to cancer survivors and their caregivers.
Colorectal cancer support group 4:00 pm
Colorectal cancer support group @ Wellness Centre / Lou's House
Jun 1 @ 4:00 pm – 5:30 pm
Registration required. Open to cancer survivors and their caregivers.
Gentle massage (by appointment) 5:00 pm
Gentle massage (by appointment) @ Wellness Centre / Lou's House
Jun 1 @ 5:00 pm – 8:00 pm
Membership required. By appointment only.
Multiple Myeloma support group 6:00 pm
Multiple Myeloma support group @ Wellness Centre / Lou's House
Jun 1 @ 6:00 pm – 8:00 pm
Registration required. Open to cancer survivors and their caregivers.
Brain tumour support group for caregivers 6:30 pm
Brain tumour support group for caregivers @ Wellness Centre / Lou's House
Jun 1 @ 6:30 pm – 8:00 pm
Registration required.
Brain tumour support group for patients 6:30 pm
Brain tumour support group for patients @ Wellness Centre / Lou's House
Jun 1 @ 6:30 pm – 8:00 pm
Registration required.
2
Reiki – Fridays 12:30 pm
Reiki – Fridays @ Wellness Centre / Lou's House
Jun 2 @ 12:30 pm – 3:30 pm
By appointment only. Membership required.
3
4
Take Charge of your Life after Cancer – In English 8:45 am
Take Charge of your Life after Cancer – In English @ Wellness Centre / Lou's House
Jun 4 @ 8:45 am – 2:30 pm
Registration required. Open to cancer survivors and their caregivers. A light lunch will be served. If you have any dietary restrictions, please bring your own lunch. Separate English and French sessions will take place on[...]
5
What’s cooking? 10:30 am
What’s cooking? @ Wellness Centre / Lou's House
Jun 5 @ 10:30 am – 12:00 pm
Membership required. Open to cancer survivors and their caregivers.
En famille personalized coaching 11:15 am
En famille personalized coaching @ Wellness Centre / Lou's House
Jun 5 @ 11:15 am – 1:00 pm
Personalized coaching for individuals, couples and families. By appointment only.
“Zen” fitness 11:45 am
“Zen” fitness @ Wellness Centre / Lou's House
Jun 5 @ 11:45 am – 12:30 pm
“Zen” fitness is a new exercise class to strengthen your body, every Monday from 11:45 a.m. to 12:30 p.m.
Gentle Qi gong 1:00 pm
Gentle Qi gong @ Wellness Centre / Lou's House
Jun 5 @ 1:00 pm – 2:15 pm
Membership and physical assessment required. Open to cancer survivors and their caregivers.  
6
Jewelry 101 10:00 am
Jewelry 101 @ Wellness Centre / Lou's House
Jun 6 @ 10:00 am – 12:00 pm
Jewelry-making for beginners. Open to cancer survivors. Membership and registration required.
Just gems 10:00 am
Just gems @ Wellness Centre / Lou's House
Jun 6 @ 10:00 am – 12:00 pm
For graduates of Jewelry 101. Membership and registration required.
Reiki – Tuesdays 10:00 am
Reiki – Tuesdays @ Wellness Centre / Lou's House
Jun 6 @ 10:00 am – 1:00 pm
Membership required. By appointment only.  
Gentle yoga – Tuesdays 10:15 am
Gentle yoga – Tuesdays @ Wellness Centre / Lou's House
Jun 6 @ 10:15 am – 11:30 am
Membership and physical assessment required.
Zumba Tuesdays 12:45 pm
Zumba Tuesdays
Jun 6 @ 12:45 pm – 1:45 pm
Zumba involves dance and aerobic movements performed to music. Wellness Centre membership and physical assessment required.
Dancing for Eva 2:00 pm
Dancing for Eva @ Wellness Centre / Lou's House
Jun 6 @ 2:00 pm – 3:00 pm
Membership and physical assessment required.
Voices of Hope Choir Concert “Celebration” with special guest, Gino Quilico 7:00 pm
Voices of Hope Choir Concert “Celebration” with special guest, Gino Quilico @ Westmount Baptist Church
Jun 6 @ 7:00 pm – 8:00 pm
Voices of Hope Choir is proud to present, “Celebration” with world acclaimed baritone Gino Quilico Pianist and conductor: Manuel Blais Tickets are $20 in advance and $25 at the door. Free for children 12 years of[...]
7
Reiki – Wednesday mornings 9:30 am
Reiki – Wednesday mornings @ Wellness Centre / Lou's House
Jun 7 @ 9:30 am – 12:30 pm
Membership required. By appointment only, first Wednesday of the month.
Tai chi – Integral 10:15 am
Tai chi – Integral @ Wellness Centre / Lou's House
Jun 7 @ 10:15 am – 11:45 am
Membership and physical assessment required.
Healthy Cooking 10:30 am
Healthy Cooking @ Wellness Centre / Lou's House
Jun 7 @ 10:30 am – 12:00 pm
Open to members and their caregivers.
Open art studio – Wednesdays 12:00 pm
Open art studio – Wednesdays @ Wellness Centre / Lou's House
Jun 7 @ 12:00 pm – 1:30 pm
Membership required. Open to cancer survivors and their caregivers.
So you think you can dance! 12:00 pm
So you think you can dance! @ Wellness Centre / Lou's House
Jun 7 @ 12:00 pm – 1:00 pm
Membership and physical assessment required.
Gentle Yoga – Wednesdays 1:15 pm
Gentle Yoga – Wednesdays @ Wellness Centre / Lou's House
Jun 7 @ 1:15 pm – 2:15 pm
Membership and physical assessment required.
Relax, meditate, visualize 2:00 pm
Relax, meditate, visualize @ Wellness Centre / Lou's House
Jun 7 @ 2:00 pm – 3:30 pm
Membership required. French course.  Open to cancer survivors and their caregivers.
CancerFightClub – Indian Dinner 7:00 pm
CancerFightClub – Indian Dinner @ Bombay Choupati
Jun 7 @ 7:00 pm – 9:30 pm
Join the bros for a fun evening out for dinner. Open to young men ages 18-39 living with a cancer diagnosis.  
8
Qi gong for health 10:30 am
Qi gong for health @ Wellness Centre / Lou's House
Jun 8 @ 10:30 am – 11:45 am
Membership and physical assessment required. Open to patients and caregivers.
Gentle yoga – Thursdays 12:00 pm
Gentle yoga – Thursdays @ Wellness Centre / Lou's House
Jun 8 @ 12:00 pm – 1:00 pm
Membership and physical assessment required. Cancelled in July and August only.
Stress management 1:15 pm
Stress management @ Wellness Centre / Lou's House
Jun 8 @ 1:15 pm – 2:30 pm
Membership and registration required. Open to cancer survivors and caregivers.
Open art studio – Thursdays 2:00 pm
Open art studio – Thursdays @ Wellness Centre / Lou's House
Jun 8 @ 2:00 pm – 3:30 pm
Membership required. Open to cancer survivors and their caregivers.
9
70+ Club 10:30 am
70+ Club @ Wellness Centre / Lou's House
Jun 9 @ 10:30 am – 1:00 pm
Membership, physical assessment and registration required. Open to cancer survivors age 70 and over and their caregivers. Includes a light lunch. Participants with dietary restrictions should bring their own lunch.  
Reiki – Fridays 12:30 pm
Reiki – Fridays @ Wellness Centre / Lou's House
Jun 9 @ 12:30 pm – 3:30 pm
By appointment only. Membership required.
10
11
12
What’s cooking? 10:30 am
What’s cooking? @ Wellness Centre / Lou's House
Jun 12 @ 10:30 am – 12:00 pm
Membership required. Open to cancer survivors and their caregivers.
En famille personalized coaching 11:15 am
En famille personalized coaching @ Wellness Centre / Lou's House
Jun 12 @ 11:15 am – 1:00 pm
Personalized coaching for individuals, couples and families. By appointment only.
“Zen” fitness 11:45 am
“Zen” fitness @ Wellness Centre / Lou's House
Jun 12 @ 11:45 am – 12:30 pm
“Zen” fitness is a new exercise class to strengthen your body, every Monday from 11:45 a.m. to 12:30 p.m.
Gentle Qi gong 1:00 pm
Gentle Qi gong @ Wellness Centre / Lou's House
Jun 12 @ 1:00 pm – 2:15 pm
Membership and physical assessment required. Open to cancer survivors and their caregivers.  
Survivorship Day Celebration with Dr. Joe Schwarcz 7:00 pm
Survivorship Day Celebration with Dr. Joe Schwarcz @ Jewish General Hospital - Pav. B-106 Block Amphitheatre
Jun 12 @ 7:00 pm – 8:30 pm
Don’t miss our Annual Survivorship Day Celebration with Dr. Joe Schwarcz, Director, Office for Science and Society, McGill University The topic: Separating facts from fiction: cancer cures and treatments. Join us for this extremely interesting free[...]
13
Reiki – Tuesdays 10:00 am
Reiki – Tuesdays @ Wellness Centre / Lou's House
Jun 13 @ 10:00 am – 1:00 pm
Membership required. By appointment only.  
Think smart, live well – in English 10:00 am
Think smart, live well – in English @ Wellness Centre / Lou's House
Jun 13 @ 10:00 am – 3:00 pm
One-day coping skills and stress management workshop in English. A light lunch will be served. Participants with dietary restrictions should bring their own lunch. Registration required. Open to cancer survivors and their caregivers.
Gentle yoga – Tuesdays 10:15 am
Gentle yoga – Tuesdays @ Wellness Centre / Lou's House
Jun 13 @ 10:15 am – 11:30 am
Membership and physical assessment required.
Zumba Tuesdays 12:45 pm
Zumba Tuesdays
Jun 13 @ 12:45 pm – 1:45 pm
Zumba involves dance and aerobic movements performed to music. Wellness Centre membership and physical assessment required.
Dancing for Eva 2:00 pm
Dancing for Eva @ Wellness Centre / Lou's House
Jun 13 @ 2:00 pm – 3:00 pm
Membership and physical assessment required.
14
Tai chi – Integral 10:15 am
Tai chi – Integral @ Wellness Centre / Lou's House
Jun 14 @ 10:15 am – 11:45 am
Membership and physical assessment required.
Healthy Cooking 10:30 am
Healthy Cooking @ Wellness Centre / Lou's House
Jun 14 @ 10:30 am – 12:00 pm
Open to members and their caregivers.
Open art studio – Wednesdays 12:00 pm
Open art studio – Wednesdays @ Wellness Centre / Lou's House
Jun 14 @ 12:00 pm – 1:30 pm
Membership required. Open to cancer survivors and their caregivers.
So you think you can dance! 12:00 pm
So you think you can dance! @ Wellness Centre / Lou's House
Jun 14 @ 12:00 pm – 1:00 pm
Membership and physical assessment required.
Gentle Yoga – Wednesdays 1:15 pm
Gentle Yoga – Wednesdays @ Wellness Centre / Lou's House
Jun 14 @ 1:15 pm – 2:15 pm
Membership and physical assessment required.
Relax, meditate, visualize 2:00 pm
Relax, meditate, visualize @ Wellness Centre / Lou's House
Jun 14 @ 2:00 pm – 3:30 pm
Membership required. French course.  Open to cancer survivors and their caregivers.
Reiki – Wednesday – evenings 6:00 pm
Reiki – Wednesday – evenings @ Wellness Centre / Lou's House
Jun 14 @ 6:00 pm – 8:00 pm
Membership required. By appointment only.
Cancer neuro-endocrine tumour support group 6:30 pm
Cancer neuro-endocrine tumour support group @ Wellness Centre / Lou's House
Jun 14 @ 6:30 pm – 8:00 pm
Registration required.
Groupe de soutien pour patients et aidants 6:30 pm
Groupe de soutien pour patients et aidants
Jun 14 @ 6:30 pm – 8:00 pm
Must register for this event
Newly diagnosed breast cancer support group 6:30 pm
Newly diagnosed breast cancer support group @ Wellness Centre / Lou's House
Jun 14 @ 6:30 pm – 8:00 pm
Registration required. Closed group, 6-part series held the 2nd and 4th Wednesday of the month.  Spring  series begins April 12th.
Patients’ and caregivers’ support group 6:30 pm
Patients’ and caregivers’ support group @ Wellness Centre / Lou's House
Jun 14 @ 6:30 pm – 8:00 pm
Registration required.Open to cancer survivors and caregivers who need support.
15
Qi gong for health 10:30 am
Qi gong for health @ Wellness Centre / Lou's House
Jun 15 @ 10:30 am – 11:45 am
Membership and physical assessment required. Open to patients and caregivers.
Gentle yoga – Thursdays 12:00 pm
Gentle yoga – Thursdays @ Wellness Centre / Lou's House
Jun 15 @ 12:00 pm – 1:00 pm
Membership and physical assessment required. Cancelled in July and August only.
Stress management 1:15 pm
Stress management @ Wellness Centre / Lou's House
Jun 15 @ 1:15 pm – 2:30 pm
Membership and registration required. Open to cancer survivors and caregivers.
Open art studio – Thursdays 2:00 pm
Open art studio – Thursdays @ Wellness Centre / Lou's House
Jun 15 @ 2:00 pm – 3:30 pm
Membership required. Open to cancer survivors and their caregivers.
16
Head and neck cancer support group 1:30 am
Head and neck cancer support group @ Wellness Centre / Lou's House
Jun 16 @ 1:30 am – 3:00 am
Registration required.
70+ Club 10:30 am
70+ Club @ Wellness Centre / Lou's House
Jun 16 @ 10:30 am – 1:00 pm
Membership, physical assessment and registration required. Open to cancer survivors age 70 and over and their caregivers. Includes a light lunch. Participants with dietary restrictions should bring their own lunch.  
Reiki – Fridays 12:30 pm
Reiki – Fridays @ Wellness Centre / Lou's House
Jun 16 @ 12:30 pm – 3:30 pm
By appointment only. Membership required.
CLL Support group *R*N 1:30 pm
CLL Support group *R*N @ Cancer Wellness Centre
Jun 16 @ 1:30 pm – 3:00 pm
Bilingual support group
17
18
19
What’s cooking? 10:30 am
What’s cooking? @ Wellness Centre / Lou's House
Jun 19 @ 10:30 am – 12:00 pm
Membership required. Open to cancer survivors and their caregivers.
En famille personalized coaching 11:15 am
En famille personalized coaching @ Wellness Centre / Lou's House
Jun 19 @ 11:15 am – 1:00 pm
Personalized coaching for individuals, couples and families. By appointment only.
“Zen” fitness 11:45 am
“Zen” fitness @ Wellness Centre / Lou's House
Jun 19 @ 11:45 am – 12:30 pm
“Zen” fitness is a new exercise class to strengthen your body, every Monday from 11:45 a.m. to 12:30 p.m.
Gentle Qi gong 1:00 pm
Gentle Qi gong @ Wellness Centre / Lou's House
Jun 19 @ 1:00 pm – 2:15 pm
Membership and physical assessment required. Open to cancer survivors and their caregivers.  
CancerFightClub cooking club 5:30 pm
CancerFightClub cooking club @ Wellness Centre / Lou's House
Jun 19 @ 5:30 pm – 8:30 pm
For young adults (18-39) with cancer. Membership required.
Mourning Café 6:30 pm
Mourning Café @ Wellness Centre / Lou's House
Jun 19 @ 6:30 pm – 8:00 pm
Open to those who have recently experienced a loss to cancer and need support. Held twice monthly.  Registration required.
20
Men’s Club 9:30 am
Men’s Club @ Wellness Centre / Lou's House
Jun 20 @ 9:30 am – 11:30 am
Registration required. A place of their own for male cancer patients and caregivers to meet over breakfast, share, learn and connect in a supportive environment.
Jewelry 101 10:00 am
Jewelry 101 @ Wellness Centre / Lou's House
Jun 20 @ 10:00 am – 12:00 pm
Jewelry-making for beginners. Open to cancer survivors. Membership and registration required.
Just gems 10:00 am
Just gems @ Wellness Centre / Lou's House
Jun 20 @ 10:00 am – 12:00 pm
For graduates of Jewelry 101. Membership and registration required.
Reiki – Tuesdays 10:00 am
Reiki – Tuesdays @ Wellness Centre / Lou's House
Jun 20 @ 10:00 am – 1:00 pm
Membership required. By appointment only.  
Gentle yoga – Tuesdays 10:15 am
Gentle yoga – Tuesdays @ Wellness Centre / Lou's House
Jun 20 @ 10:15 am – 11:30 am
Membership and physical assessment required.
Zumba Tuesdays 12:45 pm
Zumba Tuesdays
Jun 20 @ 12:45 pm – 1:45 pm
Zumba involves dance and aerobic movements performed to music. Wellness Centre membership and physical assessment required.
Look Good, Feel Better 1:00 pm
Look Good, Feel Better @ Wellness Centre / Lou's House
Jun 20 @ 1:00 pm – 3:00 pm
A cosmetic workshop that helps women cope with the appearance-related side effects of cancer. Registration must be completed on the Look Good Feel Better website –  https://lgfb.ca/en/workshop-finder
Dancing for Eva 2:00 pm
Dancing for Eva @ Wellness Centre / Lou's House
Jun 20 @ 2:00 pm – 3:00 pm
Membership and physical assessment required.
21
Tai chi – Integral 10:15 am
Tai chi – Integral @ Wellness Centre / Lou's House
Jun 21 @ 10:15 am – 11:45 am
Membership and physical assessment required.
Healthy Cooking 10:30 am
Healthy Cooking @ Wellness Centre / Lou's House
Jun 21 @ 10:30 am – 12:00 pm
Open to members and their caregivers.
Open art studio – Wednesdays 12:00 pm
Open art studio – Wednesdays @ Wellness Centre / Lou's House
Jun 21 @ 12:00 pm – 1:30 pm
Membership required. Open to cancer survivors and their caregivers.
So you think you can dance! 12:00 pm
So you think you can dance! @ Wellness Centre / Lou's House
Jun 21 @ 12:00 pm – 1:00 pm
Membership and physical assessment required.
Gentle Yoga – Wednesdays 1:15 pm
Gentle Yoga – Wednesdays @ Wellness Centre / Lou's House
Jun 21 @ 1:15 pm – 2:15 pm
Membership and physical assessment required.
Relax, meditate, visualize 2:00 pm
Relax, meditate, visualize @ Wellness Centre / Lou's House
Jun 21 @ 2:00 pm – 3:30 pm
Membership required. French course.  Open to cancer survivors and their caregivers.
Reiki – Wednesday – evenings 6:00 pm
Reiki – Wednesday – evenings @ Wellness Centre / Lou's House
Jun 21 @ 6:00 pm – 8:00 pm
Membership required. By appointment only.
Groupe de soutien pour patients et aidants 6:30 pm
Groupe de soutien pour patients et aidants
Jun 21 @ 6:30 pm – 8:00 pm
Must register for this event
Newly diagnosed breast cancer support group 6:30 pm
Newly diagnosed breast cancer support group @ Wellness Centre / Lou's House
Jun 21 @ 6:30 pm – 8:00 pm
Registration required. Closed group, 6-part series held the 2nd and 4th Wednesday of the month.  Spring  series begins April 12th.
Patients’ and caregivers’ support group 6:30 pm
Patients’ and caregivers’ support group @ Wellness Centre / Lou's House
Jun 21 @ 6:30 pm – 8:00 pm
Registration required.Open to cancer survivors and caregivers who need support.
Post-treatment support group 6:30 pm
Post-treatment support group @ Wellness Centre / Lou's House
Jun 21 @ 6:30 pm – 8:00 pm
Registration required.
22
Qi gong for health 10:30 am
Qi gong for health @ Wellness Centre / Lou's House
Jun 22 @ 10:30 am – 11:45 am
Membership and physical assessment required. Open to patients and caregivers.
Gentle yoga – Thursdays 12:00 pm
Gentle yoga – Thursdays @ Wellness Centre / Lou's House
Jun 22 @ 12:00 pm – 1:00 pm
Membership and physical assessment required. Cancelled in July and August only.
Stress management 1:15 pm
Stress management @ Wellness Centre / Lou's House
Jun 22 @ 1:15 pm – 2:30 pm
Membership and registration required. Open to cancer survivors and caregivers.
Open art studio – Thursdays 2:00 pm
Open art studio – Thursdays @ Wellness Centre / Lou's House
Jun 22 @ 2:00 pm – 3:30 pm
Membership required. Open to cancer survivors and their caregivers.
23
Closed for Saint-Jean-Baptiste Day
Closed for Saint-Jean-Baptiste Day
Jun 23 all-day
The Wellness Centre is closed for Saint-Jean-Baptiste day.
24
25
26
What’s cooking? 10:30 am
What’s cooking? @ Wellness Centre / Lou's House
Jun 26 @ 10:30 am – 12:00 pm
Membership required. Open to cancer survivors and their caregivers.
En famille personalized coaching 11:15 am
En famille personalized coaching @ Wellness Centre / Lou's House
Jun 26 @ 11:15 am – 1:00 pm
Personalized coaching for individuals, couples and families. By appointment only.
“Zen” fitness 11:45 am
“Zen” fitness @ Wellness Centre / Lou's House
Jun 26 @ 11:45 am – 12:30 pm
“Zen” fitness is a new exercise class to strengthen your body, every Monday from 11:45 a.m. to 12:30 p.m.
Gentle Qi gong 1:00 pm
Gentle Qi gong @ Wellness Centre / Lou's House
Jun 26 @ 1:00 pm – 2:15 pm
Membership and physical assessment required. Open to cancer survivors and their caregivers.  
27
Reiki – Tuesdays 10:00 am
Reiki – Tuesdays @ Wellness Centre / Lou's House
Jun 27 @ 10:00 am – 1:00 pm
Membership required. By appointment only.  
Gentle yoga – Tuesdays 10:15 am
Gentle yoga – Tuesdays @ Wellness Centre / Lou's House
Jun 27 @ 10:15 am – 11:30 am
Membership and physical assessment required.
Zumba Tuesdays 12:45 pm
Zumba Tuesdays
Jun 27 @ 12:45 pm – 1:45 pm
Zumba involves dance and aerobic movements performed to music. Wellness Centre membership and physical assessment required.
Dancing for Eva 2:00 pm
Dancing for Eva @ Wellness Centre / Lou's House
Jun 27 @ 2:00 pm – 3:00 pm
Membership and physical assessment required.
28
Tai chi – Integral 10:15 am
Tai chi – Integral @ Wellness Centre / Lou's House
Jun 28 @ 10:15 am – 11:45 am
Membership and physical assessment required.
Healthy Cooking 10:30 am
Healthy Cooking @ Wellness Centre / Lou's House
Jun 28 @ 10:30 am – 12:00 pm
Open to members and their caregivers.
Open art studio – Wednesdays 12:00 pm
Open art studio – Wednesdays @ Wellness Centre / Lou's House
Jun 28 @ 12:00 pm – 1:30 pm
Membership required. Open to cancer survivors and their caregivers.
So you think you can dance! 12:00 pm
So you think you can dance! @ Wellness Centre / Lou's House
Jun 28 @ 12:00 pm – 1:00 pm
Membership and physical assessment required.
Gentle Yoga – Wednesdays 1:15 pm
Gentle Yoga – Wednesdays @ Wellness Centre / Lou's House
Jun 28 @ 1:15 pm – 2:15 pm
Membership and physical assessment required.
Relax, meditate, visualize 2:00 pm
Relax, meditate, visualize @ Wellness Centre / Lou's House
Jun 28 @ 2:00 pm – 3:30 pm
Membership required. French course.  Open to cancer survivors and their caregivers.
29
Mourning Walk 6th Annual Picnic 10:00 am
Mourning Walk 6th Annual Picnic @ Smith House, Mount-Royal Park
Jun 29 @ 10:00 am – 11:30 am
Current and past participants  are invited to this special event acknowledging the 6th anniversary of our Mourning Walk bereavement program. Start time is 10 a.m. at Smith House. Fruit, baked goods and cold drinks are[...]
Qi gong for health 10:30 am
Qi gong for health @ Wellness Centre / Lou's House
Jun 29 @ 10:30 am – 11:45 am
Membership and physical assessment required. Open to patients and caregivers.
Gentle yoga – Thursdays 12:00 pm
Gentle yoga – Thursdays @ Wellness Centre / Lou's House
Jun 29 @ 12:00 pm – 1:00 pm
Membership and physical assessment required. Cancelled in July and August only.
Stress management 1:15 pm
Stress management @ Wellness Centre / Lou's House
Jun 29 @ 1:15 pm – 2:30 pm
Membership and registration required. Open to cancer survivors and caregivers.
Open art studio – Thursdays 2:00 pm
Open art studio – Thursdays @ Wellness Centre / Lou's House
Jun 29 @ 2:00 pm – 3:30 pm
Membership required. Open to cancer survivors and their caregivers.
30
Closed for Canada Day
Closed for Canada Day
Jun 30 all-day
The Wellness Centre is closed for Canada day.

DON’T MISS A THING

Jun
28
Wed
Relax, meditate, visualize @ Wellness Centre / Lou's House
Jun 28 @ 2:00 pm – 3:30 pm

Membership required. French course.  Open to cancer survivors and their caregivers.

Jun
29
Thu
Mourning Walk 6th Annual Picnic @ Smith House, Mount-Royal Park
Jun 29 @ 10:00 am – 11:30 am

Current and past participants  are invited to this special event acknowledging the 6th anniversary of our Mourning Walk bereavement program. Start time is 10 a.m. at Smith House. Fruit, baked goods and cold drinks are welcomed. Please note this program is for those who experienced a loss to cancer.

Qi gong for health @ Wellness Centre / Lou's House
Jun 29 @ 10:30 am – 11:45 am

Membership and physical assessment required. Open to patients and caregivers.

Gentle yoga – Thursdays @ Wellness Centre / Lou's House
Jun 29 @ 12:00 pm – 1:00 pm

Membership and physical assessment required.

Cancelled in July and August only.

Stress management @ Wellness Centre / Lou's House
Jun 29 @ 1:15 pm – 2:30 pm

Membership and registration required. Open to cancer survivors and caregivers.

Open art studio – Thursdays @ Wellness Centre / Lou's House
Jun 29 @ 2:00 pm – 3:30 pm

Membership required. Open to cancer survivors and their caregivers.

Jun
30
Fri
Closed for Canada Day
Jun 30 all-day

The Wellness Centre is closed for Canada day.

Jul
3
Mon
Zumba @ Wellness Centre / Lou's House
Jul 3 @ 9:30 am – 10:15 am

Membership, physical assessment and registration required.

 

What’s cooking? @ Wellness Centre / Lou's House
Jul 3 @ 10:30 am – 12:00 pm

Membership required. Open to cancer survivors and their caregivers.

En famille personalized coaching @ Wellness Centre / Lou's House
Jul 3 @ 11:15 am – 1:00 pm

Personalized coaching for individuals, couples and families. By appointment only.

DETAILED VIEW

Relax, meditate, visualize @ Wellness Centre / Lou's House
Jun 28 @ 2:00 pm – 3:30 pm
2:00 pm
Membership required. French course.  Open to cancer survivors and their caregivers.
Mourning Walk 6th Annual Picnic @ Smith House, Mount-Royal Park
Jun 29 @ 10:00 am – 11:30 am
10:00 am
Current and past participants  are invited to this special event acknowledging the 6th anniversary of our Mourning Walk bereavement program. Start time is 10 a.m. at Smith House. Fruit, baked goods and cold drinks are[...]
Qi gong for health @ Wellness Centre / Lou's House
Jun 29 @ 10:30 am – 11:45 am
10:30 am
Membership and physical assessment required. Open to patients and caregivers.
Gentle yoga – Thursdays @ Wellness Centre / Lou's House
Jun 29 @ 12:00 pm – 1:00 pm
12:00 pm
Membership and physical assessment required. Cancelled in July and August only.
Stress management @ Wellness Centre / Lou's House
Jun 29 @ 1:15 pm – 2:30 pm
1:15 pm
Membership and registration required. Open to cancer survivors and caregivers.
Open art studio – Thursdays @ Wellness Centre / Lou's House
Jun 29 @ 2:00 pm – 3:30 pm
2:00 pm
Membership required. Open to cancer survivors and their caregivers.
12:00 am
The Wellness Centre is closed for Canada day.
Zumba @ Wellness Centre / Lou's House
Jul 3 @ 9:30 am – 10:15 am
9:30 am
Membership, physical assessment and registration required.  
What’s cooking? @ Wellness Centre / Lou's House
Jul 3 @ 10:30 am – 12:00 pm
10:30 am
Membership required. Open to cancer survivors and their caregivers.
En famille personalized coaching @ Wellness Centre / Lou's House
Jul 3 @ 11:15 am – 1:00 pm
11:15 am
Personalized coaching for individuals, couples and families. By appointment only.
“Zen” fitness @ Wellness Centre / Lou's House
Jul 3 @ 11:45 am – 12:30 pm
11:45 am
“Zen” fitness is a new exercise class to strengthen your body, every Monday from 11:45 a.m. to 12:30 p.m.
Gentle Qi gong @ Wellness Centre / Lou's House
Jul 3 @ 1:00 pm – 2:15 pm
1:00 pm
Membership and physical assessment required. Open to cancer survivors and their caregivers.  
Voices of Hope Choir @ Wellness Centre / Lou's House
Jul 3 @ 4:00 pm – 6:00 pm
4:00 pm
Membership required. Open to cancer survivors, caregivers and volunteers.
Gentle yoga – Tuesdays @ Wellness Centre / Lou's House
Jul 4 @ 10:15 am – 11:30 am
10:15 am
Membership and physical assessment required.
Jul 4 @ 12:45 pm – 1:45 pm
12:45 pm
Zumba involves dance and aerobic movements performed to music. Wellness Centre membership and physical assessment required.
Dancing for Eva @ Wellness Centre / Lou's House
Jul 4 @ 2:00 pm – 3:00 pm
2:00 pm
Membership and physical assessment required.
Tai chi – Integral @ Wellness Centre / Lou's House
Jul 5 @ 10:15 am – 11:45 am
10:15 am
Membership and physical assessment required.
Healthy Cooking @ Wellness Centre / Lou's House
Jul 5 @ 10:30 am – 12:00 pm
10:30 am
Open to members and their caregivers.
Open art studio – Wednesdays @ Wellness Centre / Lou's House
Jul 5 @ 12:00 pm – 1:30 pm
12:00 pm
Membership required. Open to cancer survivors and their caregivers.
So you think you can dance! @ Wellness Centre / Lou's House
Jul 5 @ 12:00 pm – 1:00 pm
12:00 pm
Membership and physical assessment required.
Gentle Yoga – Wednesdays @ Wellness Centre / Lou's House
Jul 5 @ 1:15 pm – 2:15 pm
1:15 pm
Membership and physical assessment required.
Relax, meditate, visualize @ Wellness Centre / Lou's House
Jul 5 @ 2:00 pm – 3:30 pm
2:00 pm
Membership required. French course.  Open to cancer survivors and their caregivers.
Qi gong for health @ Wellness Centre / Lou's House
Jul 6 @ 10:30 am – 11:45 am
10:30 am
Membership and physical assessment required. Open to patients and caregivers.
Laughter workshop @ Wellness Centre / Lou's House
Jul 6 @ 11:30 am – 12:30 pm
11:30 am
Membership required. Open to cancer survivors and their caregivers.
Gentle yoga – Thursdays @ Wellness Centre / Lou's House
Jul 6 @ 12:00 pm – 1:00 pm
12:00 pm
Membership and physical assessment required. Cancelled in July and August only.
Stress management @ Wellness Centre / Lou's House
Jul 6 @ 1:15 pm – 2:30 pm
1:15 pm
Membership and registration required. Open to cancer survivors and caregivers.
Open art studio – Thursdays @ Wellness Centre / Lou's House
Jul 6 @ 2:00 pm – 3:30 pm
2:00 pm
Membership required. Open to cancer survivors and their caregivers.
Colorectal cancer support group @ Wellness Centre / Lou's House
Jul 6 @ 4:00 pm – 5:30 pm
4:00 pm
Registration required. Open to cancer survivors and their caregivers.
Brain tumour support group for caregivers @ Wellness Centre / Lou's House
Jul 6 @ 6:30 pm – 8:00 pm
6:30 pm
Registration required.
Brain tumour support group for patients @ Wellness Centre / Lou's House
Jul 6 @ 6:30 pm – 8:00 pm
6:30 pm
Registration required.