Events & Activities

HC-Hero-events

Cancer may slow you down, but it doesn’t have to stop you from living a full life.

We offer many classes, programs and support groups that will help you feel well in mind, body and spirit. Whether you are interested in fitness or relaxation, yoga or tai chi, cooking or art therapy, whether you would like to learn strategies for coping better with the stress of every day life or would prefer to come to a support group or attend a post-treatment workshop, we have something for you.

Click here to print the March – April calendar final (updated March 28)

CALENDAR 

Sun Mon Tue Wed Thu Fri Sat
1
2
3
What’s cooking? 10:30 am
What’s cooking? @ Wellness Centre / Lou's House
Apr 3 @ 10:30 am – 12:00 pm
Membership required. Open to cancer survivors and their caregivers.
En famille personalized coaching 11:15 am
En famille personalized coaching @ Wellness Centre / Lou's House
Apr 3 @ 11:15 am – 1:00 pm
Personalized coaching for individuals, couples and families. By appointment only.
Gentle Qi gong 1:00 pm
Gentle Qi gong @ Wellness Centre / Lou's House
Apr 3 @ 1:00 pm – 2:15 pm
Membership and physical assessment required. Open to cancer survivors and their caregivers.  
Voices of Hope Choir 4:00 pm
Voices of Hope Choir @ Wellness Centre / Lou's House
Apr 3 @ 4:00 pm – 6:00 pm
Membership required. Open to cancer survivors, caregivers and volunteers.
Mourning Café 6:30 pm
Mourning Café @ Wellness Centre / Lou's House
Apr 3 @ 6:30 pm – 8:00 pm
Open to those who have recently experienced a loss to cancer and need support. Held twice monthly.  Registration required.
4
Gentle yoga – Tuesdays 10:15 am
Gentle yoga – Tuesdays @ Wellness Centre / Lou's House
Apr 4 @ 10:15 am – 11:30 am
Membership and physical assessment required.
Zumba Tuesdays 12:45 pm
Zumba Tuesdays
Apr 4 @ 12:45 pm – 1:45 pm
Wellness Centre membership and physical assessment required.
Dancing for Eva 2:00 pm
Dancing for Eva @ Wellness Centre / Lou's House
Apr 4 @ 2:00 pm – 3:00 pm
Membership and physical assessment required.
Mindfulness practice 2:00 pm
Mindfulness practice @ Wellness Centre / Lou's House
Apr 4 @ 2:00 pm – 3:30 pm
Membership and registration required. Open to cancer survivors and their caregivers Bilingual course; closed session. 4-part series in March and 4-part series in May.
5
Reiki – Wednesday mornings 9:30 am
Reiki – Wednesday mornings @ Wellness Centre / Lou's House
Apr 5 @ 9:30 am – 12:30 pm
Membership required. By appointment only, first Wednesday of the month.
Tai chi – Integral 10:15 am
Tai chi – Integral @ Wellness Centre / Lou's House
Apr 5 @ 10:15 am – 11:45 am
Membership and physical assessment required.
Healthy Cooking 10:30 am
Healthy Cooking @ Wellness Centre / Lou's House
Apr 5 @ 10:30 am – 12:00 pm
Open to members and their caregivers.
Open art studio – Wednesdays 12:00 pm
Open art studio – Wednesdays @ Wellness Centre / Lou's House
Apr 5 @ 12:00 pm – 1:30 pm
Membership required. Open to cancer survivors and their caregivers.
So you think you can dance! 12:00 pm
So you think you can dance! @ Wellness Centre / Lou's House
Apr 5 @ 12:00 pm – 1:00 pm
Membership and physical assessment required.
Gentle Yoga – Wednesdays 1:15 pm
Gentle Yoga – Wednesdays @ Wellness Centre / Lou's House
Apr 5 @ 1:15 pm – 2:15 pm
Membership and physical assessment required.
Relax, meditate, visualize 2:00 pm
Relax, meditate, visualize @ Wellness Centre / Lou's House
Apr 5 @ 2:00 pm – 3:30 pm
Membership required. French course.  Open to cancer survivors and their caregivers.
CancerFightClub Bros Club Rage Axe Throwing 7:00 pm
CancerFightClub Bros Club Rage Axe Throwing @ Rage Montreal Axe Throwing Playground
Apr 5 @ 7:00 pm – 9:00 pm
Open to young men (18-39) with cancer. Join the bros for this unique and fun activity.
6
Reiki Thursdays 10:00 am
Reiki Thursdays @ Wellness Centre / Lou's House
Apr 6 @ 10:00 am – 12:00 pm
Membership required. By appointment only.
Qi gong for health 10:30 am
Qi gong for health @ Wellness Centre / Lou's House
Apr 6 @ 10:30 am – 11:45 am
Membership and physical assessment required. Open to patients and caregivers.
Laughter workshop 11:30 am
Laughter workshop @ Wellness Centre / Lou's House
Apr 6 @ 11:30 am – 12:30 pm
Membership required. Open to cancer survivors and their caregivers.
Gentle yoga – Thursdays 12:00 pm
Gentle yoga – Thursdays @ Wellness Centre / Lou's House
Apr 6 @ 12:00 pm – 1:00 pm
Membership and physical assessment required. Cancelled in July and August only.
Dance for Wellness 1:15 pm
Dance for Wellness @ Wellness Centre / Lou's House
Apr 6 @ 1:15 pm – 2:15 pm
Open to Lou’s House participants. Physical activity evaluation and registration required.
Stress management 1:15 pm
Stress management @ Wellness Centre / Lou's House
Apr 6 @ 1:15 pm – 2:30 pm
Membership and registration required. Open to cancer survivors and caregivers.
Open art studio – Thursdays 2:00 pm
Open art studio – Thursdays @ Wellness Centre / Lou's House
Apr 6 @ 2:00 pm – 3:30 pm
Membership required. Open to cancer survivors and their caregivers.
Colorectal cancer support group 4:00 pm
Colorectal cancer support group @ Wellness Centre / Lou's House
Apr 6 @ 4:00 pm – 5:30 pm
Registration required. Open to cancer survivors and their caregivers.
Gentle massage (by appointment) 5:00 pm
Gentle massage (by appointment) @ Wellness Centre / Lou's House
Apr 6 @ 5:00 pm – 8:00 pm
Membership required. By appointment only.
Multiple Myeloma support group 6:00 pm
Multiple Myeloma support group @ Wellness Centre / Lou's House
Apr 6 @ 6:00 pm – 8:00 pm
Registration required. Open to cancer survivors and their caregivers.
Brain tumour support group for caregivers 6:30 pm
Brain tumour support group for caregivers @ Wellness Centre / Lou's House
Apr 6 @ 6:30 pm – 8:00 pm
Registration required.
Brain tumour support group for patients 6:30 pm
Brain tumour support group for patients @ Wellness Centre / Lou's House
Apr 6 @ 6:30 pm – 8:00 pm
Registration required.
Ostomy support group 6:30 pm
Ostomy support group @ Wellness Centre / Lou's House
Apr 6 @ 6:30 pm – 8:00 pm
Registration required. Open to cancer survivors and their caregivers.
7
Vivre et approfondir la détente en soi – in French 11:00 am
Vivre et approfondir la détente en soi – in French @ Wellness Centre / Lou's House
Apr 7 @ 11:00 am – 1:00 pm
Membership and registration required. Closed group; 4-part series. New series starting Friday, March 3, 2017.
Reiki – Fridays 12:00 pm
Reiki – Fridays @ Wellness Centre / Lou's House
Apr 7 @ 12:00 pm – 3:00 pm
By appointment only. Membership required.
8
9
10
What’s cooking? 10:30 am
What’s cooking? @ Wellness Centre / Lou's House
Apr 10 @ 10:30 am – 12:00 pm
Membership required. Open to cancer survivors and their caregivers.
En famille personalized coaching 11:15 am
En famille personalized coaching @ Wellness Centre / Lou's House
Apr 10 @ 11:15 am – 1:00 pm
Personalized coaching for individuals, couples and families. By appointment only.
Gentle Qi gong 1:00 pm
Gentle Qi gong @ Wellness Centre / Lou's House
Apr 10 @ 1:00 pm – 2:15 pm
Membership and physical assessment required. Open to cancer survivors and their caregivers.  
Voices of Hope Choir 4:00 pm
Voices of Hope Choir @ Wellness Centre / Lou's House
Apr 10 @ 4:00 pm – 6:00 pm
Membership required. Open to cancer survivors, caregivers and volunteers.
12
Tai chi – Integral 10:15 am
Tai chi – Integral @ Wellness Centre / Lou's House
Apr 12 @ 10:15 am – 11:45 am
Membership and physical assessment required.
Healthy Cooking 10:30 am
Healthy Cooking @ Wellness Centre / Lou's House
Apr 12 @ 10:30 am – 12:00 pm
Open to members and their caregivers.
Open art studio – Wednesdays 12:00 pm
Open art studio – Wednesdays @ Wellness Centre / Lou's House
Apr 12 @ 12:00 pm – 1:30 pm
Membership required. Open to cancer survivors and their caregivers.
So you think you can dance! 12:00 pm
So you think you can dance! @ Wellness Centre / Lou's House
Apr 12 @ 12:00 pm – 1:00 pm
Membership and physical assessment required.
Gentle Yoga – Wednesdays 1:15 pm
Gentle Yoga – Wednesdays @ Wellness Centre / Lou's House
Apr 12 @ 1:15 pm – 2:15 pm
Membership and physical assessment required.
Relax, meditate, visualize 2:00 pm
Relax, meditate, visualize @ Wellness Centre / Lou's House
Apr 12 @ 2:00 pm – 3:30 pm
Membership required. French course.  Open to cancer survivors and their caregivers.
Reiki – Wednesday – evenings 6:00 pm
Reiki – Wednesday – evenings @ Wellness Centre / Lou's House
Apr 12 @ 6:00 pm – 8:00 pm
Membership required. By appointment only.
Cancer neuro-endocrine tumour support group 6:30 pm
Cancer neuro-endocrine tumour support group @ Wellness Centre / Lou's House
Apr 12 @ 6:30 pm – 8:00 pm
Registration required.
Newly diagnosed breast cancer support group 6:30 pm
Newly diagnosed breast cancer support group @ Wellness Centre / Lou's House
Apr 12 @ 6:30 pm – 8:00 pm
Registration required. Closed group, 6-part series held the 2nd and 4th Wednesday of the month.  Spring  series begins April 12th.
Patients’ and caregivers’ support group 6:30 pm
Patients’ and caregivers’ support group @ Wellness Centre / Lou's House
Apr 12 @ 6:30 pm – 8:00 pm
Registration required.Open to cancer survivors and caregivers who need support.
13
Reiki Thursdays 10:00 am
Reiki Thursdays @ Wellness Centre / Lou's House
Apr 13 @ 10:00 am – 12:00 pm
Membership required. By appointment only.
Qi gong for health 10:30 am
Qi gong for health @ Wellness Centre / Lou's House
Apr 13 @ 10:30 am – 11:45 am
Membership and physical assessment required. Open to patients and caregivers.
Gentle yoga – Thursdays 12:00 pm
Gentle yoga – Thursdays @ Wellness Centre / Lou's House
Apr 13 @ 12:00 pm – 1:00 pm
Membership and physical assessment required. Cancelled in July and August only.
Dance for Wellness 1:15 pm
Dance for Wellness @ Wellness Centre / Lou's House
Apr 13 @ 1:15 pm – 2:15 pm
Open to Lou’s House participants. Physical activity evaluation and registration required.
Stress management 1:15 pm
Stress management @ Wellness Centre / Lou's House
Apr 13 @ 1:15 pm – 2:30 pm
Membership and registration required. Open to cancer survivors and caregivers.
Open art studio – Thursdays 2:00 pm
Open art studio – Thursdays @ Wellness Centre / Lou's House
Apr 13 @ 2:00 pm – 3:30 pm
Membership required. Open to cancer survivors and their caregivers.
15
16
17
What’s cooking? 10:30 am
What’s cooking? @ Wellness Centre / Lou's House
Apr 17 @ 10:30 am – 12:00 pm
Membership required. Open to cancer survivors and their caregivers.
En famille personalized coaching 11:15 am
En famille personalized coaching @ Wellness Centre / Lou's House
Apr 17 @ 11:15 am – 1:00 pm
Personalized coaching for individuals, couples and families. By appointment only.
Voices of Hope Choir 4:00 pm
Voices of Hope Choir @ Wellness Centre / Lou's House
Apr 17 @ 4:00 pm – 6:00 pm
Membership required. Open to cancer survivors, caregivers and volunteers.
CancerFightClub cooking club 5:30 pm
CancerFightClub cooking club @ Wellness Centre / Lou's House
Apr 17 @ 5:30 pm – 8:30 pm
For young adults (18-39) with cancer. Membership required.
Mourning Café 6:30 pm
Mourning Café @ Wellness Centre / Lou's House
Apr 17 @ 6:30 pm – 8:00 pm
Open to those who have recently experienced a loss to cancer and need support. Held twice monthly.  Registration required.
18
Men’s Club 9:30 am
Men’s Club @ Wellness Centre / Lou's House
Apr 18 @ 9:30 am – 11:30 am
Registration required. A place of their own for male cancer patients and caregivers to meet over breakfast, share, learn and connect in a supportive environment.
Jewelry 101 10:00 am
Jewelry 101 @ Wellness Centre / Lou's House
Apr 18 @ 10:00 am – 12:00 pm
Jewelry-making for beginners. Open to cancer survivors. Membership and registration required.
Gentle yoga – Tuesdays 10:15 am
Gentle yoga – Tuesdays @ Wellness Centre / Lou's House
Apr 18 @ 10:15 am – 11:30 am
Membership and physical assessment required.
Zumba Tuesdays 12:45 pm
Zumba Tuesdays
Apr 18 @ 12:45 pm – 1:45 pm
Wellness Centre membership and physical assessment required.
Dancing for Eva 2:00 pm
Dancing for Eva @ Wellness Centre / Lou's House
Apr 18 @ 2:00 pm – 3:00 pm
Membership and physical assessment required.
Mindfulness practice 2:00 pm
Mindfulness practice @ Wellness Centre / Lou's House
Apr 18 @ 2:00 pm – 3:30 pm
Membership and registration required. Open to cancer survivors and their caregivers Bilingual course; closed session. 4-part series in March and 4-part series in May.
19
Tai chi – Integral 10:15 am
Tai chi – Integral @ Wellness Centre / Lou's House
Apr 19 @ 10:15 am – 11:45 am
Membership and physical assessment required.
Healthy Cooking 10:30 am
Healthy Cooking @ Wellness Centre / Lou's House
Apr 19 @ 10:30 am – 12:00 pm
Open to members and their caregivers.
Open art studio – Wednesdays 12:00 pm
Open art studio – Wednesdays @ Wellness Centre / Lou's House
Apr 19 @ 12:00 pm – 1:30 pm
Membership required. Open to cancer survivors and their caregivers.
So you think you can dance! 12:00 pm
So you think you can dance! @ Wellness Centre / Lou's House
Apr 19 @ 12:00 pm – 1:00 pm
Membership and physical assessment required.
Gentle Yoga – Wednesdays 1:15 pm
Gentle Yoga – Wednesdays @ Wellness Centre / Lou's House
Apr 19 @ 1:15 pm – 2:15 pm
Membership and physical assessment required.
Relax, meditate, visualize 2:00 pm
Relax, meditate, visualize @ Wellness Centre / Lou's House
Apr 19 @ 2:00 pm – 3:30 pm
Membership required. French course.  Open to cancer survivors and their caregivers.
20
Reiki Thursdays 10:00 am
Reiki Thursdays @ Wellness Centre / Lou's House
Apr 20 @ 10:00 am – 12:00 pm
Membership required. By appointment only.
Qi gong for health 10:30 am
Qi gong for health @ Wellness Centre / Lou's House
Apr 20 @ 10:30 am – 11:45 am
Membership and physical assessment required. Open to patients and caregivers.
Gentle yoga – Thursdays 12:00 pm
Gentle yoga – Thursdays @ Wellness Centre / Lou's House
Apr 20 @ 12:00 pm – 1:00 pm
Membership and physical assessment required. Cancelled in July and August only.
Dance for Wellness 1:15 pm
Dance for Wellness @ Wellness Centre / Lou's House
Apr 20 @ 1:15 pm – 2:15 pm
Open to Lou’s House participants. Physical activity evaluation and registration required.
Stress management 1:15 pm
Stress management @ Wellness Centre / Lou's House
Apr 20 @ 1:15 pm – 2:30 pm
Membership and registration required. Open to cancer survivors and caregivers.
Open art studio – Thursdays 2:00 pm
Open art studio – Thursdays @ Wellness Centre / Lou's House
Apr 20 @ 2:00 pm – 3:30 pm
Membership required. Open to cancer survivors and their caregivers.
21
Vivre et approfondir la détente en soi – in French 11:00 am
Vivre et approfondir la détente en soi – in French @ Wellness Centre / Lou's House
Apr 21 @ 11:00 am – 1:00 pm
Membership and registration required. Closed group; 4-part series. New series starting Friday, March 3, 2017.
Reiki – Fridays 12:00 pm
Reiki – Fridays @ Wellness Centre / Lou's House
Apr 21 @ 12:00 pm – 3:00 pm
By appointment only. Membership required.
22
23
24
Reiki – Mondays 10:30 am
Reiki – Mondays @ Wellness Centre / Lou's House
Apr 24 @ 10:30 am – 3:00 pm
Membership required. By appointment only.  
What’s cooking? 10:30 am
What’s cooking? @ Wellness Centre / Lou's House
Apr 24 @ 10:30 am – 12:00 pm
Membership required. Open to cancer survivors and their caregivers.
En famille personalized coaching 11:15 am
En famille personalized coaching @ Wellness Centre / Lou's House
Apr 24 @ 11:15 am – 1:00 pm
Personalized coaching for individuals, couples and families. By appointment only.
Gentle Qi gong 1:00 pm
Gentle Qi gong @ Wellness Centre / Lou's House
Apr 24 @ 1:00 pm – 2:15 pm
Membership and physical assessment required. Open to cancer survivors and their caregivers.  
Voices of Hope Choir 4:00 pm
Voices of Hope Choir @ Wellness Centre / Lou's House
Apr 24 @ 4:00 pm – 6:00 pm
Membership required. Open to cancer survivors, caregivers and volunteers.
25
Gentle yoga – Tuesdays 10:15 am
Gentle yoga – Tuesdays @ Wellness Centre / Lou's House
Apr 25 @ 10:15 am – 11:30 am
Membership and physical assessment required.
Zumba Tuesdays 12:45 pm
Zumba Tuesdays
Apr 25 @ 12:45 pm – 1:45 pm
Wellness Centre membership and physical assessment required.
Look Good, Feel Better 1:00 pm
Look Good, Feel Better @ Wellness Centre / Lou's House
Apr 25 @ 1:00 pm – 3:00 pm
A cosmetic workshop that helps women cope with the appearance-related side effects of cancer. To register, please visit the Look Good Feel Better website at https://lgfb.ca/en/workshop-finder or call Hope & Cope at 514 340-8255.
Dancing for Eva 2:00 pm
Dancing for Eva @ Wellness Centre / Lou's House
Apr 25 @ 2:00 pm – 3:00 pm
Membership and physical assessment required.
Mindfulness practice 2:00 pm
Mindfulness practice @ Wellness Centre / Lou's House
Apr 25 @ 2:00 pm – 3:30 pm
Membership and registration required. Open to cancer survivors and their caregivers Bilingual course; closed session. 4-part series in March and 4-part series in May.
26
Tai chi – Integral 10:15 am
Tai chi – Integral @ Wellness Centre / Lou's House
Apr 26 @ 10:15 am – 11:45 am
Membership and physical assessment required.
Healthy Cooking 10:30 am
Healthy Cooking @ Wellness Centre / Lou's House
Apr 26 @ 10:30 am – 12:00 pm
Open to members and their caregivers.
Open art studio – Wednesdays 12:00 pm
Open art studio – Wednesdays @ Wellness Centre / Lou's House
Apr 26 @ 12:00 pm – 1:30 pm
Membership required. Open to cancer survivors and their caregivers.
So you think you can dance! 12:00 pm
So you think you can dance! @ Wellness Centre / Lou's House
Apr 26 @ 12:00 pm – 1:00 pm
Membership and physical assessment required.
Gentle Yoga – Wednesdays 1:15 pm
Gentle Yoga – Wednesdays @ Wellness Centre / Lou's House
Apr 26 @ 1:15 pm – 2:15 pm
Membership and physical assessment required.
Relax, meditate, visualize 2:00 pm
Relax, meditate, visualize @ Wellness Centre / Lou's House
Apr 26 @ 2:00 pm – 3:30 pm
Membership required. French course.  Open to cancer survivors and their caregivers.
Reiki – Wednesday – evenings 6:00 pm
Reiki – Wednesday – evenings @ Wellness Centre / Lou's House
Apr 26 @ 6:00 pm – 8:00 pm
Membership required. By appointment only.
Newly diagnosed breast cancer support group 6:30 pm
Newly diagnosed breast cancer support group @ Wellness Centre / Lou's House
Apr 26 @ 6:30 pm – 8:00 pm
Registration required. Closed group, 6-part series held the 2nd and 4th Wednesday of the month.  Spring  series begins April 12th.
Patients’ and caregivers’ support group 6:30 pm
Patients’ and caregivers’ support group @ Wellness Centre / Lou's House
Apr 26 @ 6:30 pm – 8:00 pm
Registration required.Open to cancer survivors and caregivers who need support.
27
Reiki Thursdays 10:00 am
Reiki Thursdays @ Wellness Centre / Lou's House
Apr 27 @ 10:00 am – 12:00 pm
Membership required. By appointment only.
Qi gong for health 10:30 am
Qi gong for health @ Wellness Centre / Lou's House
Apr 27 @ 10:30 am – 11:45 am
Membership and physical assessment required. Open to patients and caregivers.
Gentle yoga – Thursdays 12:00 pm
Gentle yoga – Thursdays @ Wellness Centre / Lou's House
Apr 27 @ 12:00 pm – 1:00 pm
Membership and physical assessment required. Cancelled in July and August only.
Dance for Wellness 1:15 pm
Dance for Wellness @ Wellness Centre / Lou's House
Apr 27 @ 1:15 pm – 2:15 pm
Open to Lou’s House participants. Physical activity evaluation and registration required.
Stress management 1:15 pm
Stress management @ Wellness Centre / Lou's House
Apr 27 @ 1:15 pm – 2:30 pm
Membership and registration required. Open to cancer survivors and caregivers.
Open art studio – Thursdays 2:00 pm
Open art studio – Thursdays @ Wellness Centre / Lou's House
Apr 27 @ 2:00 pm – 3:30 pm
Membership required. Open to cancer survivors and their caregivers.
28
Head and neck cancer support group 1:30 am
Head and neck cancer support group @ Wellness Centre / Lou's House
Apr 28 @ 1:30 am – 3:00 am
Registration required.
70+ Club 10:30 am
70+ Club @ Wellness Centre / Lou's House
Apr 28 @ 10:30 am – 1:00 pm
Membership, physical assessment and registration required. Open to cancer survivors age 70 and over and their caregivers. Includes a light lunch. Participants with dietary restrictions should bring their own lunch.  
Vivre et approfondir la détente en soi – in French 11:00 am
Vivre et approfondir la détente en soi – in French @ Wellness Centre / Lou's House
Apr 28 @ 11:00 am – 1:00 pm
Membership and registration required. Closed group; 4-part series. New series starting Friday, March 3, 2017.
Reiki – Fridays 12:00 pm
Reiki – Fridays @ Wellness Centre / Lou's House
Apr 28 @ 12:00 pm – 3:00 pm
By appointment only. Membership required.
29
30

DON’T MISS A THING

Apr
24
Mon
Voices of Hope Choir @ Wellness Centre / Lou's House
Apr 24 @ 4:00 pm – 6:00 pm

Membership required. Open to cancer survivors, caregivers and volunteers.

Apr
25
Tue
Gentle yoga – Tuesdays @ Wellness Centre / Lou's House
Apr 25 @ 10:15 am – 11:30 am

Membership and physical assessment required.

Zumba Tuesdays
Apr 25 @ 12:45 pm – 1:45 pm

Wellness Centre membership and physical assessment required.

Look Good, Feel Better @ Wellness Centre / Lou's House
Apr 25 @ 1:00 pm – 3:00 pm

A cosmetic workshop that helps women cope with the appearance-related side effects of cancer. To register, please visit the Look Good Feel Better website at https://lgfb.ca/en/workshop-finder or call Hope & Cope at 514 340-8255.

Dancing for Eva @ Wellness Centre / Lou's House
Apr 25 @ 2:00 pm – 3:00 pm

Membership and physical assessment required.

Mindfulness practice @ Wellness Centre / Lou's House
Apr 25 @ 2:00 pm – 3:30 pm

Membership and registration required. Open to cancer survivors and their caregivers Bilingual course; closed session. 4-part series in March and 4-part series in May.

Apr
26
Wed
Tai chi – Integral @ Wellness Centre / Lou's House
Apr 26 @ 10:15 am – 11:45 am

Membership and physical assessment required.

Healthy Cooking @ Wellness Centre / Lou's House
Apr 26 @ 10:30 am – 12:00 pm

Open to members and their caregivers.

Open art studio – Wednesdays @ Wellness Centre / Lou's House
Apr 26 @ 12:00 pm – 1:30 pm

Membership required. Open to cancer survivors and their caregivers.

So you think you can dance! @ Wellness Centre / Lou's House
Apr 26 @ 12:00 pm – 1:00 pm

Membership and physical assessment required.

DETAILED VIEW

Voices of Hope Choir @ Wellness Centre / Lou's House
Apr 24 @ 4:00 pm – 6:00 pm
4:00 pm
Membership required. Open to cancer survivors, caregivers and volunteers.
Gentle yoga – Tuesdays @ Wellness Centre / Lou's House
Apr 25 @ 10:15 am – 11:30 am
10:15 am
Membership and physical assessment required.
Apr 25 @ 12:45 pm – 1:45 pm
12:45 pm
Wellness Centre membership and physical assessment required.
Look Good, Feel Better @ Wellness Centre / Lou's House
Apr 25 @ 1:00 pm – 3:00 pm
1:00 pm
A cosmetic workshop that helps women cope with the appearance-related side effects of cancer. To register, please visit the Look Good Feel Better website at https://lgfb.ca/en/workshop-finder or call Hope & Cope at 514 340-8255.
Dancing for Eva @ Wellness Centre / Lou's House
Apr 25 @ 2:00 pm – 3:00 pm
2:00 pm
Membership and physical assessment required.
Mindfulness practice @ Wellness Centre / Lou's House
Apr 25 @ 2:00 pm – 3:30 pm
2:00 pm
Membership and registration required. Open to cancer survivors and their caregivers Bilingual course; closed session. 4-part series in March and 4-part series in May.
Tai chi – Integral @ Wellness Centre / Lou's House
Apr 26 @ 10:15 am – 11:45 am
10:15 am
Membership and physical assessment required.
Healthy Cooking @ Wellness Centre / Lou's House
Apr 26 @ 10:30 am – 12:00 pm
10:30 am
Open to members and their caregivers.
Open art studio – Wednesdays @ Wellness Centre / Lou's House
Apr 26 @ 12:00 pm – 1:30 pm
12:00 pm
Membership required. Open to cancer survivors and their caregivers.
So you think you can dance! @ Wellness Centre / Lou's House
Apr 26 @ 12:00 pm – 1:00 pm
12:00 pm
Membership and physical assessment required.
Gentle Yoga – Wednesdays @ Wellness Centre / Lou's House
Apr 26 @ 1:15 pm – 2:15 pm
1:15 pm
Membership and physical assessment required.
Relax, meditate, visualize @ Wellness Centre / Lou's House
Apr 26 @ 2:00 pm – 3:30 pm
2:00 pm
Membership required. French course.  Open to cancer survivors and their caregivers.
Reiki – Wednesday – evenings @ Wellness Centre / Lou's House
Apr 26 @ 6:00 pm – 8:00 pm
6:00 pm
Membership required. By appointment only.
Newly diagnosed breast cancer support group @ Wellness Centre / Lou's House
Apr 26 @ 6:30 pm – 8:00 pm
6:30 pm
Registration required. Closed group, 6-part series held the 2nd and 4th Wednesday of the month.  Spring  series begins April 12th.
Patients’ and caregivers’ support group @ Wellness Centre / Lou's House
Apr 26 @ 6:30 pm – 8:00 pm
6:30 pm
Registration required.Open to cancer survivors and caregivers who need support.
Reiki Thursdays @ Wellness Centre / Lou's House
Apr 27 @ 10:00 am – 12:00 pm
10:00 am
Membership required. By appointment only.
Qi gong for health @ Wellness Centre / Lou's House
Apr 27 @ 10:30 am – 11:45 am
10:30 am
Membership and physical assessment required. Open to patients and caregivers.
Gentle yoga – Thursdays @ Wellness Centre / Lou's House
Apr 27 @ 12:00 pm – 1:00 pm
12:00 pm
Membership and physical assessment required. Cancelled in July and August only.
Dance for Wellness @ Wellness Centre / Lou's House
Apr 27 @ 1:15 pm – 2:15 pm
1:15 pm
Open to Lou’s House participants. Physical activity evaluation and registration required.
Stress management @ Wellness Centre / Lou's House
Apr 27 @ 1:15 pm – 2:30 pm
1:15 pm
Membership and registration required. Open to cancer survivors and caregivers.
Open art studio – Thursdays @ Wellness Centre / Lou's House
Apr 27 @ 2:00 pm – 3:30 pm
2:00 pm
Membership required. Open to cancer survivors and their caregivers.
Head and neck cancer support group @ Wellness Centre / Lou's House
Apr 28 @ 1:30 am – 3:00 am
1:30 am
Registration required.
70+ Club @ Wellness Centre / Lou's House
Apr 28 @ 10:30 am – 1:00 pm
10:30 am
Membership, physical assessment and registration required. Open to cancer survivors age 70 and over and their caregivers. Includes a light lunch. Participants with dietary restrictions should bring their own lunch.  
Apr 28 @ 11:00 am – 1:00 pm
11:00 am
Membership and registration required. Closed group; 4-part series. New series starting Friday, March 3, 2017.
Reiki – Fridays @ Wellness Centre / Lou's House
Apr 28 @ 12:00 pm – 3:00 pm
12:00 pm
By appointment only. Membership required.
What’s cooking? @ Wellness Centre / Lou's House
May 1 @ 10:30 am – 12:00 pm
10:30 am
Membership required. Open to cancer survivors and their caregivers.
En famille personalized coaching @ Wellness Centre / Lou's House
May 1 @ 11:15 am – 1:00 pm
11:15 am
Personalized coaching for individuals, couples and families. By appointment only.
Gentle Qi gong @ Wellness Centre / Lou's House
May 1 @ 1:00 pm – 2:15 pm
1:00 pm
Membership and physical assessment required. Open to cancer survivors and their caregivers.  
Voices of Hope Choir @ Wellness Centre / Lou's House
May 1 @ 4:00 pm – 6:00 pm
4:00 pm
Membership required. Open to cancer survivors, caregivers and volunteers.
Gentle yoga – Tuesdays @ Wellness Centre / Lou's House
May 2 @ 10:15 am – 11:30 am
10:15 am
Membership and physical assessment required.