Events & Activities

Cancer may slow you down, but it doesn’t have to stop you from living a full life.

Summer has arrived and that means barbecues, gardening workshops, our annual comedy show and much, much more. Click here for all the details! Calendar July – Sept 2019

Click here to learn more

CALENDAR

Sun Mon Tue Wed Thu Fri Sat
1
Qi gong for health 10:30 am
Qi gong for health @ Wellness Centre / Lou's House
Aug 1 @ 10:30 am – 11:45 am
Membership and physical assessment required. Open to patients and caregivers.
Reiki Thursdays 10:30 am
Reiki Thursdays @ Wellness Centre / Lou's House
Aug 1 @ 10:30 am – 12:45 pm
Membership required. By appointment only. Please register at the reception desk or call 514 340-3616.
Gentle yoga – Thursdays 12:00 pm
Gentle yoga – Thursdays @ Wellness Centre / Lou's House
Aug 1 @ 12:00 pm – 1:00 pm
Membership and physical assessment required.  
Pathway to relaxation 1:00 pm
Pathway to relaxation @ Wellness Centre / Lou's House
Aug 1 @ 1:00 pm – 2:15 pm
Membership and registration required. Open to cancer survivors and caregivers.
Breast friends support group 1:30 pm
Breast friends support group @ Wellness Centre / Lou's House
Aug 1 @ 1:30 pm – 3:00 pm
Registration required. Group for women coping with metastatic breast cancer.
Zen toning 1:30 pm
Zen toning @ Wellness Centre
Aug 1 @ 1:30 pm – 2:30 pm
This class features strengthening exercises with a focus on good posture. Membership and physical assessment required.
Open art studio – Thursdays 2:00 pm
Open art studio – Thursdays @ Wellness Centre / Lou's House
Aug 1 @ 2:00 pm – 3:30 pm
Membership required. Open to cancer survivors and their caregivers.
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5
Healthy cooking – Mondays 10:30 am
Healthy cooking – Mondays @ Wellness Centre / Lou's House
Aug 5 @ 10:30 am – 12:00 pm
Eating healthy isn’t complicated. Our volunteer chefs will show you how to prepare inexpensive, nutritious dishes that taste as good as they look.  Open to cancer survivors and their caregivers.    
Reiki Mondays 10:30 am
Reiki Mondays @ Wellness Centre
Aug 5 @ 10:30 am – 3:00 pm
By appointment ONLY.
Zen toning 1:30 pm
Zen toning @ Wellness Centre
Aug 5 @ 1:30 pm – 2:30 pm
This class features strengthening exercises with a focus on good posture. Membership and physical assessment required.
6
Gentle yoga – Tuesdays 10:00 am
Gentle yoga – Tuesdays @ Wellness Centre / Lou's House
Aug 6 @ 10:00 am – 11:00 am
Membership and physical assessment required.
Jewelry 10:00 am
Jewelry @ Wellness Centre / Lou's House
Aug 6 @ 10:00 am – 12:00 pm
Jewelry-making workshops. Open to cancer survivors and caregivers. Membership and registration required.
Reiki – Tuesdays 10:30 am
Reiki – Tuesdays @ Wellness Centre / Lou's House
Aug 6 @ 10:30 am – 12:45 pm
Membership required. By appointment only. Please call 514 340-3616 or stop by the reception desk to register.  
En famille Family Fun Day and BBQ 11:00 am
En famille Family Fun Day and BBQ @ Wellness Centre Garden
Aug 6 @ 11:00 am – 2:00 pm
An afternoon of fun for families with young children (under 18) living with cancer. Fun activities for everyone including arts and crafts, face painting, door prizes and, of course, great food! Registration required. Sandy Lipkus,[...]
Zumba 12:45 pm
Zumba
Aug 6 @ 12:45 pm – 1:45 pm
Zumba involves dance and aerobic movements performed to music. Wellness Centre membership and physical assessment required.
Dancing for Eva 2:00 pm
Dancing for Eva @ Wellness Centre / Lou's House
Aug 6 @ 2:00 pm – 3:00 pm
Membership and physical assessment required.
CancerFightClub Bros Club (18-39) 7:00 pm
CancerFightClub Bros Club (18-39)
Aug 6 @ 7:00 pm
The Bros Club meets monthly for different activities at various locations in and around Montreal. The Club is open to young men (ages 18-39) with cancer.      
7
Reiki Wednesdays 9:30 am
Reiki Wednesdays
Aug 7 @ 9:30 am – 12:30 pm
 
Tai chi – Integral 10:15 am
Tai chi – Integral @ Wellness Centre / Lou's House
Aug 7 @ 10:15 am – 11:45 am
Membership and physical assessment required.
Healthy cooking – Wednesdays 10:30 am
Healthy cooking – Wednesdays @ Wellness Centre / Lou's House
Aug 7 @ 10:30 am – 12:00 pm
Eating healthy isn’t complicated. Our volunteer chefs will show you how to prepare inexpensive, nutritious dishes that taste as good as they look.  Open to cancer survivors and their caregivers.  
Open art studio – Wednesdays 12:00 pm
Open art studio – Wednesdays @ Wellness Centre / Lou's House
Aug 7 @ 12:00 pm – 1:30 pm
Membership required. Open to cancer survivors and their caregivers.
So you think you can dance! 12:00 pm
So you think you can dance! @ Wellness Centre / Lou's House
Aug 7 @ 12:00 pm – 1:00 pm
Membership and physical assessment required.
Gentle Yoga – Wednesdays 1:15 pm
Gentle Yoga – Wednesdays @ Wellness Centre / Lou's House
Aug 7 @ 1:15 pm – 2:15 pm
Membership and physical assessment required.
Relaxation, meditation and visualization – French 1:15 pm
Relaxation, meditation and visualization – French @ Wellness Centre / Lou's House
Aug 7 @ 1:15 pm – 2:30 pm
In French. Membership and registration required. Open to cancer survivors and their caregivers. Call 514 340-3616.
8
Qi gong for health 10:30 am
Qi gong for health @ Wellness Centre / Lou's House
Aug 8 @ 10:30 am – 11:45 am
Membership and physical assessment required. Open to patients and caregivers.
Reiki Thursdays 10:30 am
Reiki Thursdays @ Wellness Centre / Lou's House
Aug 8 @ 10:30 am – 12:45 pm
Membership required. By appointment only. Please register at the reception desk or call 514 340-3616.
Gentle yoga – Thursdays 12:00 pm
Gentle yoga – Thursdays @ Wellness Centre / Lou's House
Aug 8 @ 12:00 pm – 1:00 pm
Membership and physical assessment required.  
Pathway to relaxation 1:00 pm
Pathway to relaxation @ Wellness Centre / Lou's House
Aug 8 @ 1:00 pm – 2:15 pm
Membership and registration required. Open to cancer survivors and caregivers.
Zen toning 1:30 pm
Zen toning @ Wellness Centre
Aug 8 @ 1:30 pm – 2:30 pm
This class features strengthening exercises with a focus on good posture. Membership and physical assessment required.
Open art studio – Thursdays 2:00 pm
Open art studio – Thursdays @ Wellness Centre / Lou's House
Aug 8 @ 2:00 pm – 3:30 pm
Membership required. Open to cancer survivors and their caregivers.
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12
Healthy cooking – Mondays 10:30 am
Healthy cooking – Mondays @ Wellness Centre / Lou's House
Aug 12 @ 10:30 am – 12:00 pm
Eating healthy isn’t complicated. Our volunteer chefs will show you how to prepare inexpensive, nutritious dishes that taste as good as they look.  Open to cancer survivors and their caregivers.    
Reiki Mondays 10:30 am
Reiki Mondays @ Wellness Centre
Aug 12 @ 10:30 am – 3:00 pm
By appointment ONLY.
Zen toning 1:30 pm
Zen toning @ Wellness Centre
Aug 12 @ 1:30 pm – 2:30 pm
This class features strengthening exercises with a focus on good posture. Membership and physical assessment required.
13
Gentle yoga – Tuesdays 10:00 am
Gentle yoga – Tuesdays @ Wellness Centre / Lou's House
Aug 13 @ 10:00 am – 11:00 am
Membership and physical assessment required.
Reiki – Tuesdays 10:30 am
Reiki – Tuesdays @ Wellness Centre / Lou's House
Aug 13 @ 10:30 am – 12:45 pm
Membership required. By appointment only. Please call 514 340-3616 or stop by the reception desk to register.  
Zumba 12:45 pm
Zumba
Aug 13 @ 12:45 pm – 1:45 pm
Zumba involves dance and aerobic movements performed to music. Wellness Centre membership and physical assessment required.
Dancing for Eva 2:00 pm
Dancing for Eva @ Wellness Centre / Lou's House
Aug 13 @ 2:00 pm – 3:00 pm
Membership and physical assessment required.
Intro to Permaculture workshop 2:30 pm
Intro to Permaculture workshop @ Wellness Centre
Aug 13 @ 2:30 pm – 4:00 pm
Join plant scientist and permaculture expert Christopher Wrobel, M.Sc., for this fascinating workshop. Open to Wellness Centre participants and the general public. Space is limited so register early: 514 340-3616.
14
Reiki Wednesdays 9:30 am
Reiki Wednesdays
Aug 14 @ 9:30 am – 12:30 pm
 
Tai chi – Integral 10:15 am
Tai chi – Integral @ Wellness Centre / Lou's House
Aug 14 @ 10:15 am – 11:45 am
Membership and physical assessment required.
Healthy cooking – Wednesdays 10:30 am
Healthy cooking – Wednesdays @ Wellness Centre / Lou's House
Aug 14 @ 10:30 am – 12:00 pm
Eating healthy isn’t complicated. Our volunteer chefs will show you how to prepare inexpensive, nutritious dishes that taste as good as they look.  Open to cancer survivors and their caregivers.  
Open art studio – Wednesdays 12:00 pm
Open art studio – Wednesdays @ Wellness Centre / Lou's House
Aug 14 @ 12:00 pm – 1:30 pm
Membership required. Open to cancer survivors and their caregivers.
So you think you can dance! 12:00 pm
So you think you can dance! @ Wellness Centre / Lou's House
Aug 14 @ 12:00 pm – 1:00 pm
Membership and physical assessment required.
Gentle Yoga – Wednesdays 1:15 pm
Gentle Yoga – Wednesdays @ Wellness Centre / Lou's House
Aug 14 @ 1:15 pm – 2:15 pm
Membership and physical assessment required.
Relaxation, meditation and visualization – French 1:15 pm
Relaxation, meditation and visualization – French @ Wellness Centre / Lou's House
Aug 14 @ 1:15 pm – 2:30 pm
In French. Membership and registration required. Open to cancer survivors and their caregivers. Call 514 340-3616.
15
Think smart, live well – in English 10:00 am
Think smart, live well – in English @ Wellness Centre / Lou's House
Aug 15 @ 10:00 am – 3:00 pm
One-day coping skills and stress management workshop in English. A light lunch will be served. Participants with dietary restrictions should bring their own lunch. Registration required. Open to cancer survivors and their caregivers.
Qi gong for health 10:30 am
Qi gong for health @ Wellness Centre / Lou's House
Aug 15 @ 10:30 am – 11:45 am
Membership and physical assessment required. Open to patients and caregivers.
Reiki Thursdays 10:30 am
Reiki Thursdays @ Wellness Centre / Lou's House
Aug 15 @ 10:30 am – 12:45 pm
Membership required. By appointment only. Please register at the reception desk or call 514 340-3616.
Gentle yoga – Thursdays 12:00 pm
Gentle yoga – Thursdays @ Wellness Centre / Lou's House
Aug 15 @ 12:00 pm – 1:00 pm
Membership and physical assessment required.  
Pathway to relaxation 1:00 pm
Pathway to relaxation @ Wellness Centre / Lou's House
Aug 15 @ 1:00 pm – 2:15 pm
Membership and registration required. Open to cancer survivors and caregivers.
Zen toning 1:30 pm
Zen toning @ Wellness Centre
Aug 15 @ 1:30 pm – 2:30 pm
This class features strengthening exercises with a focus on good posture. Membership and physical assessment required.
Open art studio – Thursdays 2:00 pm
Open art studio – Thursdays @ Wellness Centre / Lou's House
Aug 15 @ 2:00 pm – 3:30 pm
Membership required. Open to cancer survivors and their caregivers.
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19
Healthy cooking – Mondays 10:30 am
Healthy cooking – Mondays @ Wellness Centre / Lou's House
Aug 19 @ 10:30 am – 12:00 pm
Eating healthy isn’t complicated. Our volunteer chefs will show you how to prepare inexpensive, nutritious dishes that taste as good as they look.  Open to cancer survivors and their caregivers.    
Reiki Mondays 10:30 am
Reiki Mondays @ Wellness Centre
Aug 19 @ 10:30 am – 3:00 pm
By appointment ONLY.
Zen toning 1:30 pm
Zen toning @ Wellness Centre
Aug 19 @ 1:30 pm – 2:30 pm
This class features strengthening exercises with a focus on good posture. Membership and physical assessment required.
20
Men’s Club 9:30 am
Men’s Club @ Wellness Centre
Aug 20 @ 9:30 am – 11:30 am
Registration required. A place of their own for male cancer patients and caregivers to meet over breakfast, share, learn and connect in a supportive environment.
Gentle yoga – Tuesdays 10:00 am
Gentle yoga – Tuesdays @ Wellness Centre / Lou's House
Aug 20 @ 10:00 am – 11:00 am
Membership and physical assessment required.
Jewelry 10:00 am
Jewelry @ Wellness Centre / Lou's House
Aug 20 @ 10:00 am – 12:00 pm
Jewelry-making workshops. Open to cancer survivors and caregivers. Membership and registration required.
Reiki – Tuesdays 10:30 am
Reiki – Tuesdays @ Wellness Centre / Lou's House
Aug 20 @ 10:30 am – 12:45 pm
Membership required. By appointment only. Please call 514 340-3616 or stop by the reception desk to register.  
Zumba 12:45 pm
Zumba
Aug 20 @ 12:45 pm – 1:45 pm
Zumba involves dance and aerobic movements performed to music. Wellness Centre membership and physical assessment required.
Look Good, Feel Better 1:00 pm
Look Good, Feel Better @ Wellness Centre / Lou's House
Aug 20 @ 1:00 pm – 3:00 pm
A cosmetic workshop that helps women cope with the appearance-related side effects of cancer. Registration must be completed on the Look Good Feel Better website –  https://lgfb.ca/en/workshop-finder
Dancing for Eva 2:00 pm
Dancing for Eva @ Wellness Centre / Lou's House
Aug 20 @ 2:00 pm – 3:00 pm
Membership and physical assessment required.
21
Reiki Wednesdays 9:30 am
Reiki Wednesdays
Aug 21 @ 9:30 am – 12:30 pm
 
Tai chi – Integral 10:15 am
Tai chi – Integral @ Wellness Centre / Lou's House
Aug 21 @ 10:15 am – 11:45 am
Membership and physical assessment required.
Healthy cooking – Wednesdays 10:30 am
Healthy cooking – Wednesdays @ Wellness Centre / Lou's House
Aug 21 @ 10:30 am – 12:00 pm
Eating healthy isn’t complicated. Our volunteer chefs will show you how to prepare inexpensive, nutritious dishes that taste as good as they look.  Open to cancer survivors and their caregivers.  
Open art studio – Wednesdays 12:00 pm
Open art studio – Wednesdays @ Wellness Centre / Lou's House
Aug 21 @ 12:00 pm – 1:30 pm
Membership required. Open to cancer survivors and their caregivers.
So you think you can dance! 12:00 pm
So you think you can dance! @ Wellness Centre / Lou's House
Aug 21 @ 12:00 pm – 1:00 pm
Membership and physical assessment required.
Gentle Yoga – Wednesdays 1:15 pm
Gentle Yoga – Wednesdays @ Wellness Centre / Lou's House
Aug 21 @ 1:15 pm – 2:15 pm
Membership and physical assessment required.
Relaxation, meditation and visualization – French 1:15 pm
Relaxation, meditation and visualization – French @ Wellness Centre / Lou's House
Aug 21 @ 1:15 pm – 2:30 pm
In French. Membership and registration required. Open to cancer survivors and their caregivers. Call 514 340-3616.
22
Qi gong for health 10:30 am
Qi gong for health @ Wellness Centre / Lou's House
Aug 22 @ 10:30 am – 11:45 am
Membership and physical assessment required. Open to patients and caregivers.
Reiki Thursdays 10:30 am
Reiki Thursdays @ Wellness Centre / Lou's House
Aug 22 @ 10:30 am – 12:45 pm
Membership required. By appointment only. Please register at the reception desk or call 514 340-3616.
Gentle yoga – Thursdays 12:00 pm
Gentle yoga – Thursdays @ Wellness Centre / Lou's House
Aug 22 @ 12:00 pm – 1:00 pm
Membership and physical assessment required.  
Pathway to relaxation 1:00 pm
Pathway to relaxation @ Wellness Centre / Lou's House
Aug 22 @ 1:00 pm – 2:15 pm
Membership and registration required. Open to cancer survivors and caregivers.
Zen toning 1:30 pm
Zen toning @ Wellness Centre
Aug 22 @ 1:30 pm – 2:30 pm
This class features strengthening exercises with a focus on good posture. Membership and physical assessment required.
Open art studio – Thursdays 2:00 pm
Open art studio – Thursdays @ Wellness Centre / Lou's House
Aug 22 @ 2:00 pm – 3:30 pm
Membership required. Open to cancer survivors and their caregivers.
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26
Healthy cooking – Mondays 10:30 am
Healthy cooking – Mondays @ Wellness Centre / Lou's House
Aug 26 @ 10:30 am – 12:00 pm
Eating healthy isn’t complicated. Our volunteer chefs will show you how to prepare inexpensive, nutritious dishes that taste as good as they look.  Open to cancer survivors and their caregivers.    
Reiki Mondays 10:30 am
Reiki Mondays @ Wellness Centre
Aug 26 @ 10:30 am – 3:00 pm
By appointment ONLY.
Zen toning 1:30 pm
Zen toning @ Wellness Centre
Aug 26 @ 1:30 pm – 2:30 pm
This class features strengthening exercises with a focus on good posture. Membership and physical assessment required.
27
Gentle yoga – Tuesdays 10:00 am
Gentle yoga – Tuesdays @ Wellness Centre / Lou's House
Aug 27 @ 10:00 am – 11:00 am
Membership and physical assessment required.
Summer BBQ and corn roast 11:30 am
Summer BBQ and corn roast @ Wellness Centre
Aug 27 @ 11:30 am – 1:30 pm
Summer means outdoor fun! All current Wellness Centre participants are invited to join us for a friendly get-together in our beautiful garden featuring good company, food and drink. You MUST RSVP in advance. Call 514[...]
Dancing for Eva 2:00 pm
Dancing for Eva @ Wellness Centre / Lou's House
Aug 27 @ 2:00 pm – 3:00 pm
Membership and physical assessment required.
28
Reiki Wednesdays 9:30 am
Reiki Wednesdays
Aug 28 @ 9:30 am – 12:30 pm
 
Tai chi – Integral 10:15 am
Tai chi – Integral @ Wellness Centre / Lou's House
Aug 28 @ 10:15 am – 11:45 am
Membership and physical assessment required.
Healthy cooking – Wednesdays 10:30 am
Healthy cooking – Wednesdays @ Wellness Centre / Lou's House
Aug 28 @ 10:30 am – 12:00 pm
Eating healthy isn’t complicated. Our volunteer chefs will show you how to prepare inexpensive, nutritious dishes that taste as good as they look.  Open to cancer survivors and their caregivers.  
Open art studio – Wednesdays 12:00 pm
Open art studio – Wednesdays @ Wellness Centre / Lou's House
Aug 28 @ 12:00 pm – 1:30 pm
Membership required. Open to cancer survivors and their caregivers.
So you think you can dance! 12:00 pm
So you think you can dance! @ Wellness Centre / Lou's House
Aug 28 @ 12:00 pm – 1:00 pm
Membership and physical assessment required.
Gentle Yoga – Wednesdays 1:15 pm
Gentle Yoga – Wednesdays @ Wellness Centre / Lou's House
Aug 28 @ 1:15 pm – 2:15 pm
Membership and physical assessment required.
Relaxation, meditation and visualization – French 1:15 pm
Relaxation, meditation and visualization – French @ Wellness Centre / Lou's House
Aug 28 @ 1:15 pm – 2:30 pm
In French. Membership and registration required. Open to cancer survivors and their caregivers. Call 514 340-3616.
How to make essential oils workshop 4:00 pm
How to make essential oils workshop @ Wellness Centre
Aug 28 @ 4:00 pm – 5:30 pm
Learn how to make essential oils using various herbs! Materials provided. Cost: $5 per participant per session. Space is limited to the first 16 people who register. Call 514 340-3616.
Focus on the Future -evenings 5:30 pm
Focus on the Future -evenings @ Wellness Centre / Lou's House
Aug 28 @ 5:30 pm – 7:30 pm
New post-treatment program for those who have finished active treatment. Experts will share evidence-based knowledge and strategies to help you move forward now that your treatments have ended. Topics will include: reducing your risk of[...]
Mourning Café 6:00 pm
Mourning Café @ Wellness Centre / Lou's House
Aug 28 @ 6:00 pm – 7:30 pm
Open to those who have recently experienced a loss to cancer and need support. Held twice monthly on the second and fourth Wednesday evening of the month.  Registration required.
Groupe de soutien pour patients et aidants 6:30 pm
Groupe de soutien pour patients et aidants
Aug 28 @ 6:30 pm – 8:00 pm
Registration required. Parallel English and French groups will run at the same time.
Patients’ and caregivers’ support group 6:30 pm
Patients’ and caregivers’ support group @ Wellness Centre / Lou's House
Aug 28 @ 6:30 pm – 8:00 pm
Registration required. Group is held twice monthly on the second and fourth Wednesday of the month. Open to cancer survivors and caregivers who need support.
Post-treatment support group – in French 6:30 pm
Post-treatment support group – in French @ Wellness Centre
Aug 28 @ 6:30 pm – 7:30 pm
For patients who have completed their treatment but still need support. Registration required.
29
Qi gong for health 10:30 am
Qi gong for health @ Wellness Centre / Lou's House
Aug 29 @ 10:30 am – 11:45 am
Membership and physical assessment required. Open to patients and caregivers.
Reiki Thursdays 10:30 am
Reiki Thursdays @ Wellness Centre / Lou's House
Aug 29 @ 10:30 am – 12:45 pm
Membership required. By appointment only. Please register at the reception desk or call 514 340-3616.
Gentle yoga – Thursdays 12:00 pm
Gentle yoga – Thursdays @ Wellness Centre / Lou's House
Aug 29 @ 12:00 pm – 1:00 pm
Membership and physical assessment required.  
Pathway to relaxation 1:00 pm
Pathway to relaxation @ Wellness Centre / Lou's House
Aug 29 @ 1:00 pm – 2:15 pm
Membership and registration required. Open to cancer survivors and caregivers.
Zen toning 1:30 pm
Zen toning @ Wellness Centre
Aug 29 @ 1:30 pm – 2:30 pm
This class features strengthening exercises with a focus on good posture. Membership and physical assessment required.
Open art studio – Thursdays 2:00 pm
Open art studio – Thursdays @ Wellness Centre / Lou's House
Aug 29 @ 2:00 pm – 3:30 pm
Membership required. Open to cancer survivors and their caregivers.
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DON’T MISS A THING

Aug
19
Mon
Healthy cooking – Mondays @ Wellness Centre / Lou's House
Aug 19 @ 10:30 am – 12:00 pm

Eating healthy isn’t complicated. Our volunteer chefs will show you how to prepare inexpensive, nutritious dishes that taste as good as they look.  Open to cancer survivors and their caregivers.

 

 

Reiki Mondays @ Wellness Centre
Aug 19 @ 10:30 am – 3:00 pm

By appointment ONLY.

Zen toning @ Wellness Centre
Aug 19 @ 1:30 pm – 2:30 pm

This class features strengthening exercises with a focus on good posture. Membership and physical assessment required.

Aug
20
Tue
Men’s Club @ Wellness Centre
Aug 20 @ 9:30 am – 11:30 am

Registration required. A place of their own for male cancer patients and caregivers to meet over breakfast, share, learn and connect in a supportive environment.

Gentle yoga – Tuesdays @ Wellness Centre / Lou's House
Aug 20 @ 10:00 am – 11:00 am

Membership and physical assessment required.

Jewelry @ Wellness Centre / Lou's House
Aug 20 @ 10:00 am – 12:00 pm

Jewelry-making workshops. Open to cancer survivors and caregivers. Membership and registration required.

Reiki – Tuesdays @ Wellness Centre / Lou's House
Aug 20 @ 10:30 am – 12:45 pm

Membership required. By appointment only. Please call 514 340-3616 or stop by the reception desk to register.

 

Zumba
Aug 20 @ 12:45 pm – 1:45 pm

Zumba involves dance and aerobic movements performed to music.

Wellness Centre membership and physical assessment required.

Look Good, Feel Better @ Wellness Centre / Lou's House
Aug 20 @ 1:00 pm – 3:00 pm

A cosmetic workshop that helps women cope with the appearance-related side effects of cancer.

Registration must be completed on the Look Good Feel Better website –  https://lgfb.ca/en/workshop-finder

Dancing for Eva @ Wellness Centre / Lou's House
Aug 20 @ 2:00 pm – 3:00 pm

Membership and physical assessment required.