Calendar

Sun Mon Tue Wed Thu Fri Sat
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Gentle Qi gong 10:15 am
Gentle Qi gong @ Wellness Centre / Lou's House
Feb 3 @ 10:15 am – 11:30 am
Membership and physical assessment required. Open to cancer survivors and their caregivers.  
Healthy cooking – Mondays 10:30 am
Healthy cooking – Mondays @ Wellness Centre / Lou's House
Feb 3 @ 10:30 am – 12:00 pm
Eating healthy isn’t complicated. Our volunteer chefs will show you how to prepare inexpensive, nutritious dishes that taste as good as they look.  Open to cancer survivors and their caregivers.    
Zen toning 1:30 pm
Zen toning @ Wellness Centre
Feb 3 @ 1:30 pm – 2:30 pm
This class features strengthening exercises with a focus on good posture. Membership and physical assessment required.
Voices of Hope Choir 3:00 pm
Voices of Hope Choir @ Wellness Centre / Lou's House
Feb 3 @ 3:00 pm – 5:00 pm
Membership required. Open to cancer survivors, caregivers and volunteers.
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Gentle yoga – Tuesdays 10:00 am
Gentle yoga – Tuesdays @ Wellness Centre / Lou's House
Feb 4 @ 10:00 am – 11:00 am
Membership and physical assessment required.
Reiki – Tuesdays 10:30 am
Reiki – Tuesdays @ Wellness Centre / Lou's House
Feb 4 @ 10:30 am – 12:45 pm
Membership required. By appointment only. Please call 514 340-3616 or stop by the reception desk to register.  
CancerFightClub Bros Club (18-39) 7:00 pm
CancerFightClub Bros Club (18-39)
Feb 4 @ 7:00 pm – 9:00 pm
The Bros Club meets monthly for different activities at various locations in and around Montreal. The Club is open to young men (ages 18-39) with cancer.  
CancerFightClub Bros Club (18-39) 7:00 pm
CancerFightClub Bros Club (18-39)
Feb 4 @ 7:00 pm
The Bros Club meets monthly for different activities at various locations in and around Montreal. The Club is open to young men (ages 18-39) with cancer.      
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Reiki Wednesdays 9:30 am
Reiki Wednesdays
Feb 5 @ 9:30 am – 12:30 pm
 
Tai chi – Integral 10:15 am
Tai chi – Integral @ Wellness Centre / Lou's House
Feb 5 @ 10:15 am – 11:45 am
Membership and physical assessment required.
Healthy cooking – Wednesdays 10:30 am
Healthy cooking – Wednesdays @ Wellness Centre / Lou's House
Feb 5 @ 10:30 am – 12:00 pm
Eating healthy isn’t complicated. Our volunteer chefs will show you how to prepare inexpensive, nutritious dishes that taste as good as they look.  Open to cancer survivors and their caregivers.  
Open art studio – Wednesdays 12:00 pm
Open art studio – Wednesdays @ Wellness Centre / Lou's House
Feb 5 @ 12:00 pm – 1:30 pm
Membership required. Open to cancer survivors and their caregivers.
So you think you can dance! 12:00 pm
So you think you can dance! @ Wellness Centre / Lou's House
Feb 5 @ 12:00 pm – 1:00 pm
Membership and physical assessment required.
Gentle Yoga – Wednesdays 1:15 pm
Gentle Yoga – Wednesdays @ Wellness Centre / Lou's House
Feb 5 @ 1:15 pm – 2:15 pm
Membership and physical assessment required.
Relaxation, meditation and visualization – French 1:15 pm
Relaxation, meditation and visualization – French @ Wellness Centre / Lou's House
Feb 5 @ 1:15 pm – 2:30 pm
In French. Membership and registration required. Open to cancer survivors and their caregivers. Call 514 340-3616.
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Qi gong for health 10:30 am
Qi gong for health @ Wellness Centre / Lou's House
Feb 6 @ 10:30 am – 11:45 am
Membership and physical assessment required. Open to patients and caregivers.
Reiki Thursdays 10:30 am
Reiki Thursdays @ Wellness Centre / Lou's House
Feb 6 @ 10:30 am – 12:45 pm
Membership required. By appointment only. Please register at the reception desk or call 514 340-3616.
Breast friends support group 1:30 pm
Breast friends support group @ Wellness Centre / Lou's House
Feb 6 @ 1:30 pm – 3:00 pm
Registration required. Group for women coping with metastatic breast cancer.
Pathway to relaxation 1:30 pm
Pathway to relaxation @ Wellness Centre / Lou's House
Feb 6 @ 1:30 pm – 2:30 pm
Membership and registration required. Open to cancer survivors and caregivers.
Zumba 1:30 pm
Zumba
Feb 6 @ 1:30 pm – 2:30 pm
Zumba involves dance and aerobic movements performed to music. Wellness Centre membership and physical assessment required.
Open art studio – Thursdays 2:00 pm
Open art studio – Thursdays @ Wellness Centre / Lou's House
Feb 6 @ 2:00 pm – 3:30 pm
Membership required. Open to cancer survivors and their caregivers.
Colorectal cancer support group 4:00 pm
Colorectal cancer support group @ Wellness Centre / Lou's House
Feb 6 @ 4:00 pm – 5:30 pm
Registration required. Open to cancer survivors and their caregivers.
Multiple Myeloma support group 5:30 pm
Multiple Myeloma support group @ Wellness Centre / Lou's House
Feb 6 @ 5:30 pm – 7:30 pm
Registration required. Open to cancer survivors and their caregivers.
Brain tumour support group for caregivers 6:30 pm
Brain tumour support group for caregivers @ Wellness Centre / Lou's House
Feb 6 @ 6:30 pm – 8:00 pm
Registration required.
Brain tumour support group for patients 6:30 pm
Brain tumour support group for patients @ Wellness Centre / Lou's House
Feb 6 @ 6:30 pm – 8:00 pm
Registration required. Open to patients. Caregivers’ support group runs concurrently.
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Gentle Qi gong 10:15 am
Gentle Qi gong @ Wellness Centre / Lou's House
Feb 10 @ 10:15 am – 11:30 am
Membership and physical assessment required. Open to cancer survivors and their caregivers.  
Healthy cooking – Mondays 10:30 am
Healthy cooking – Mondays @ Wellness Centre / Lou's House
Feb 10 @ 10:30 am – 12:00 pm
Eating healthy isn’t complicated. Our volunteer chefs will show you how to prepare inexpensive, nutritious dishes that taste as good as they look.  Open to cancer survivors and their caregivers.    
Zen toning 1:30 pm
Zen toning @ Wellness Centre
Feb 10 @ 1:30 pm – 2:30 pm
This class features strengthening exercises with a focus on good posture. Membership and physical assessment required.
Voices of Hope Choir 3:00 pm
Voices of Hope Choir @ Wellness Centre / Lou's House
Feb 10 @ 3:00 pm – 5:00 pm
Membership required. Open to cancer survivors, caregivers and volunteers.
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Gentle yoga – Tuesdays 10:00 am
Gentle yoga – Tuesdays @ Wellness Centre / Lou's House
Feb 11 @ 10:00 am – 11:00 am
Membership and physical assessment required.
Reiki – Tuesdays 10:30 am
Reiki – Tuesdays @ Wellness Centre / Lou's House
Feb 11 @ 10:30 am – 12:45 pm
Membership required. By appointment only. Please call 514 340-3616 or stop by the reception desk to register.  
Dancing for Eva 2:00 pm
Dancing for Eva @ Wellness Centre / Lou's House
Feb 11 @ 2:00 pm – 3:00 pm
Membership and physical assessment required.
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Reiki Wednesdays 9:30 am
Reiki Wednesdays
Feb 12 @ 9:30 am – 12:30 pm
 
Tai chi – Integral 10:15 am
Tai chi – Integral @ Wellness Centre / Lou's House
Feb 12 @ 10:15 am – 11:45 am
Membership and physical assessment required.
Healthy cooking – Wednesdays 10:30 am
Healthy cooking – Wednesdays @ Wellness Centre / Lou's House
Feb 12 @ 10:30 am – 12:00 pm
Eating healthy isn’t complicated. Our volunteer chefs will show you how to prepare inexpensive, nutritious dishes that taste as good as they look.  Open to cancer survivors and their caregivers.  
Open art studio – Wednesdays 12:00 pm
Open art studio – Wednesdays @ Wellness Centre / Lou's House
Feb 12 @ 12:00 pm – 1:30 pm
Membership required. Open to cancer survivors and their caregivers.
So you think you can dance! 12:00 pm
So you think you can dance! @ Wellness Centre / Lou's House
Feb 12 @ 12:00 pm – 1:00 pm
Membership and physical assessment required.
Gentle Yoga – Wednesdays 1:15 pm
Gentle Yoga – Wednesdays @ Wellness Centre / Lou's House
Feb 12 @ 1:15 pm – 2:15 pm
Membership and physical assessment required.
Relaxation, meditation and visualization – French 1:15 pm
Relaxation, meditation and visualization – French @ Wellness Centre / Lou's House
Feb 12 @ 1:15 pm – 2:30 pm
In French. Membership and registration required. Open to cancer survivors and their caregivers. Call 514 340-3616.
Mourning Café 6:00 pm
Mourning Café @ Wellness Centre / Lou's House
Feb 12 @ 6:00 pm – 7:30 pm
Open to those who have recently experienced a loss to cancer and need support. Held twice monthly on the second and fourth Wednesday evening of the month.  Registration required.
Groupe de soutien pour patients et aidants 6:30 pm
Groupe de soutien pour patients et aidants
Feb 12 @ 6:30 pm – 8:00 pm
Registration required. Parallel English and French groups will run at the same time.
Newly diagnosed breast cancer support group 6:30 pm
Newly diagnosed breast cancer support group @ Wellness Centre / Lou's House
Feb 12 @ 6:30 pm – 8:00 pm
Registration required. Closed group, 6-part series held the 2nd and 4th Wednesday of the month.
Patients’ and caregivers’ support group 6:30 pm
Patients’ and caregivers’ support group @ Wellness Centre / Lou's House
Feb 12 @ 6:30 pm – 8:00 pm
Registration required. Group is held twice monthly on the second and fourth Wednesday of the month. Open to cancer survivors and caregivers who need support.
Post-treatment support group 6:30 pm
Post-treatment support group @ Wellness Centre / Lou's House
Feb 12 @ 6:30 pm – 8:00 pm
For patients who have completed treatment but still need support. Registration required.
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Qi gong for health 10:30 am
Qi gong for health @ Wellness Centre / Lou's House
Feb 13 @ 10:30 am – 11:45 am
Membership and physical assessment required. Open to patients and caregivers.
Reiki Thursdays 10:30 am
Reiki Thursdays @ Wellness Centre / Lou's House
Feb 13 @ 10:30 am – 12:45 pm
Membership required. By appointment only. Please register at the reception desk or call 514 340-3616.
Pathway to relaxation 1:30 pm
Pathway to relaxation @ Wellness Centre / Lou's House
Feb 13 @ 1:30 pm – 2:30 pm
Membership and registration required. Open to cancer survivors and caregivers.
Zumba 1:30 pm
Zumba
Feb 13 @ 1:30 pm – 2:30 pm
Zumba involves dance and aerobic movements performed to music. Wellness Centre membership and physical assessment required.
Open art studio – Thursdays 2:00 pm
Open art studio – Thursdays @ Wellness Centre / Lou's House
Feb 13 @ 2:00 pm – 3:30 pm
Membership required. Open to cancer survivors and their caregivers.
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Gentle Qi gong 10:15 am
Gentle Qi gong @ Wellness Centre / Lou's House
Feb 17 @ 10:15 am – 11:30 am
Membership and physical assessment required. Open to cancer survivors and their caregivers.  
Healthy cooking – Mondays 10:30 am
Healthy cooking – Mondays @ Wellness Centre / Lou's House
Feb 17 @ 10:30 am – 12:00 pm
Eating healthy isn’t complicated. Our volunteer chefs will show you how to prepare inexpensive, nutritious dishes that taste as good as they look.  Open to cancer survivors and their caregivers.    
Zen toning 1:30 pm
Zen toning @ Wellness Centre
Feb 17 @ 1:30 pm – 2:30 pm
This class features strengthening exercises with a focus on good posture. Membership and physical assessment required.
Voices of Hope Choir 3:00 pm
Voices of Hope Choir @ Wellness Centre / Lou's House
Feb 17 @ 3:00 pm – 5:00 pm
Membership required. Open to cancer survivors, caregivers and volunteers.
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Men’s Club 9:30 am
Men’s Club @ Wellness Centre
Feb 18 @ 9:30 am – 11:30 am
Registration required. A place of their own for male cancer patients and caregivers to meet over breakfast, share, learn and connect in a supportive environment.
Gentle yoga – Tuesdays 10:00 am
Gentle yoga – Tuesdays @ Wellness Centre / Lou's House
Feb 18 @ 10:00 am – 11:00 am
Membership and physical assessment required.
Reiki – Tuesdays 10:30 am
Reiki – Tuesdays @ Wellness Centre / Lou's House
Feb 18 @ 10:30 am – 12:45 pm
Membership required. By appointment only. Please call 514 340-3616 or stop by the reception desk to register.  
Look Good, Feel Better 1:00 pm
Look Good, Feel Better @ Wellness Centre / Lou's House
Feb 18 @ 1:00 pm – 3:00 pm
A cosmetic workshop that helps women cope with the appearance-related side effects of cancer. Registration must be completed on the Look Good Feel Better website –  https://lgfb.ca/en/workshop-finder
Dancing for Eva 2:00 pm
Dancing for Eva @ Wellness Centre / Lou's House
Feb 18 @ 2:00 pm – 3:00 pm
Membership and physical assessment required.
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Reiki Wednesdays 9:30 am
Reiki Wednesdays
Feb 19 @ 9:30 am – 12:30 pm
 
Tai chi – Integral 10:15 am
Tai chi – Integral @ Wellness Centre / Lou's House
Feb 19 @ 10:15 am – 11:45 am
Membership and physical assessment required.
Healthy cooking – Wednesdays 10:30 am
Healthy cooking – Wednesdays @ Wellness Centre / Lou's House
Feb 19 @ 10:30 am – 12:00 pm
Eating healthy isn’t complicated. Our volunteer chefs will show you how to prepare inexpensive, nutritious dishes that taste as good as they look.  Open to cancer survivors and their caregivers.  
Open art studio – Wednesdays 12:00 pm
Open art studio – Wednesdays @ Wellness Centre / Lou's House
Feb 19 @ 12:00 pm – 1:30 pm
Membership required. Open to cancer survivors and their caregivers.
So you think you can dance! 12:00 pm
So you think you can dance! @ Wellness Centre / Lou's House
Feb 19 @ 12:00 pm – 1:00 pm
Membership and physical assessment required.
Gentle Yoga – Wednesdays 1:15 pm
Gentle Yoga – Wednesdays @ Wellness Centre / Lou's House
Feb 19 @ 1:15 pm – 2:15 pm
Membership and physical assessment required.
Relaxation, meditation and visualization – French 1:15 pm
Relaxation, meditation and visualization – French @ Wellness Centre / Lou's House
Feb 19 @ 1:15 pm – 2:30 pm
In French. Membership and registration required. Open to cancer survivors and their caregivers. Call 514 340-3616.
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Penser autrement pour mieux vivre 10:00 am
Penser autrement pour mieux vivre @ Wellness Centre
Feb 20 @ 10:00 am – 3:00 pm
Inscription obligatoire. Nous fournirons un léger repas. Les participants ayant des restrictions alimentaires, doivent apporter leur repas.
Qi gong for health 10:30 am
Qi gong for health @ Wellness Centre / Lou's House
Feb 20 @ 10:30 am – 11:45 am
Membership and physical assessment required. Open to patients and caregivers.
Reiki Thursdays 10:30 am
Reiki Thursdays @ Wellness Centre / Lou's House
Feb 20 @ 10:30 am – 12:45 pm
Membership required. By appointment only. Please register at the reception desk or call 514 340-3616.
Pathway to relaxation 1:30 pm
Pathway to relaxation @ Wellness Centre / Lou's House
Feb 20 @ 1:30 pm – 2:30 pm
Membership and registration required. Open to cancer survivors and caregivers.
Zumba 1:30 pm
Zumba
Feb 20 @ 1:30 pm – 2:30 pm
Zumba involves dance and aerobic movements performed to music. Wellness Centre membership and physical assessment required.
Open art studio – Thursdays 2:00 pm
Open art studio – Thursdays @ Wellness Centre / Lou's House
Feb 20 @ 2:00 pm – 3:30 pm
Membership required. Open to cancer survivors and their caregivers.
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Focus on the Future 10:00 am
Focus on the Future @ Wellness Centre / Lou's House
Feb 21 @ 10:00 am – 12:00 pm
New post-treatment program for those who have finished active treatment. Experts will share evidence-based knowledge and strategies to help you move forward now that your treatments have ended. Topics will include: reducing your risk of[...]
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Gentle Qi gong 10:15 am
Gentle Qi gong @ Wellness Centre / Lou's House
Feb 24 @ 10:15 am – 11:30 am
Membership and physical assessment required. Open to cancer survivors and their caregivers.  
Healthy cooking – Mondays 10:30 am
Healthy cooking – Mondays @ Wellness Centre / Lou's House
Feb 24 @ 10:30 am – 12:00 pm
Eating healthy isn’t complicated. Our volunteer chefs will show you how to prepare inexpensive, nutritious dishes that taste as good as they look.  Open to cancer survivors and their caregivers.    
Zen toning 1:30 pm
Zen toning @ Wellness Centre
Feb 24 @ 1:30 pm – 2:30 pm
This class features strengthening exercises with a focus on good posture. Membership and physical assessment required.
Voices of Hope Choir 3:00 pm
Voices of Hope Choir @ Wellness Centre / Lou's House
Feb 24 @ 3:00 pm – 5:00 pm
Membership required. Open to cancer survivors, caregivers and volunteers.
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Gentle yoga – Tuesdays 10:00 am
Gentle yoga – Tuesdays @ Wellness Centre / Lou's House
Feb 25 @ 10:00 am – 11:00 am
Membership and physical assessment required.
Reiki – Tuesdays 10:30 am
Reiki – Tuesdays @ Wellness Centre / Lou's House
Feb 25 @ 10:30 am – 12:45 pm
Membership required. By appointment only. Please call 514 340-3616 or stop by the reception desk to register.  
Dancing for Eva 2:00 pm
Dancing for Eva @ Wellness Centre / Lou's House
Feb 25 @ 2:00 pm – 3:00 pm
Membership and physical assessment required.
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Reiki Wednesdays 9:30 am
Reiki Wednesdays
Feb 26 @ 9:30 am – 12:30 pm
 
Tai chi – Integral 10:15 am
Tai chi – Integral @ Wellness Centre / Lou's House
Feb 26 @ 10:15 am – 11:45 am
Membership and physical assessment required.
Healthy cooking – Wednesdays 10:30 am
Healthy cooking – Wednesdays @ Wellness Centre / Lou's House
Feb 26 @ 10:30 am – 12:00 pm
Eating healthy isn’t complicated. Our volunteer chefs will show you how to prepare inexpensive, nutritious dishes that taste as good as they look.  Open to cancer survivors and their caregivers.  
Open art studio – Wednesdays 12:00 pm
Open art studio – Wednesdays @ Wellness Centre / Lou's House
Feb 26 @ 12:00 pm – 1:30 pm
Membership required. Open to cancer survivors and their caregivers.
So you think you can dance! 12:00 pm
So you think you can dance! @ Wellness Centre / Lou's House
Feb 26 @ 12:00 pm – 1:00 pm
Membership and physical assessment required.
Gentle Yoga – Wednesdays 1:15 pm
Gentle Yoga – Wednesdays @ Wellness Centre / Lou's House
Feb 26 @ 1:15 pm – 2:15 pm
Membership and physical assessment required.
Relaxation, meditation and visualization – French 1:15 pm
Relaxation, meditation and visualization – French @ Wellness Centre / Lou's House
Feb 26 @ 1:15 pm – 2:30 pm
In French. Membership and registration required. Open to cancer survivors and their caregivers. Call 514 340-3616.
Mourning Café 6:00 pm
Mourning Café @ Wellness Centre / Lou's House
Feb 26 @ 6:00 pm – 7:30 pm
Open to those who have recently experienced a loss to cancer and need support. Held twice monthly on the second and fourth Wednesday evening of the month.  Registration required.
Groupe de soutien pour patients et aidants 6:30 pm
Groupe de soutien pour patients et aidants
Feb 26 @ 6:30 pm – 8:00 pm
Registration required. Parallel English and French groups will run at the same time.
Newly diagnosed breast cancer support group 6:30 pm
Newly diagnosed breast cancer support group @ Wellness Centre / Lou's House
Feb 26 @ 6:30 pm – 8:00 pm
Registration required. Closed group, 6-part series held the 2nd and 4th Wednesday of the month.
Patients’ and caregivers’ support group 6:30 pm
Patients’ and caregivers’ support group @ Wellness Centre / Lou's House
Feb 26 @ 6:30 pm – 8:00 pm
Registration required. Group is held twice monthly on the second and fourth Wednesday of the month. Open to cancer survivors and caregivers who need support.
Post-treatment support group – in French 6:30 pm
Post-treatment support group – in French @ Wellness Centre
Feb 26 @ 6:30 pm – 8:00 pm
For patients who have completed their treatment but still need support. Registration required.
Nutrition and breast cancer 7:00 pm
Nutrition and breast cancer @ Wellness Centre
Feb 26 @ 7:00 pm – 8:00 pm
Free public lecture on nutrition during and after breast cancer treatment by Oncology Dietitian Yamileth Marcano. Registration required: 514 340-3616.
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Qi gong for health 10:30 am
Qi gong for health @ Wellness Centre / Lou's House
Feb 27 @ 10:30 am – 11:45 am
Membership and physical assessment required. Open to patients and caregivers.
Reiki Thursdays 10:30 am
Reiki Thursdays @ Wellness Centre / Lou's House
Feb 27 @ 10:30 am – 12:45 pm
Membership required. By appointment only. Please register at the reception desk or call 514 340-3616.
Pathway to relaxation 1:30 pm
Pathway to relaxation @ Wellness Centre / Lou's House
Feb 27 @ 1:30 pm – 2:30 pm
Membership and registration required. Open to cancer survivors and caregivers.
Zumba 1:30 pm
Zumba
Feb 27 @ 1:30 pm – 2:30 pm
Zumba involves dance and aerobic movements performed to music. Wellness Centre membership and physical assessment required.
Open art studio – Thursdays 2:00 pm
Open art studio – Thursdays @ Wellness Centre / Lou's House
Feb 27 @ 2:00 pm – 3:30 pm
Membership required. Open to cancer survivors and their caregivers.
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Focus on the Future 10:00 am
Focus on the Future @ Wellness Centre / Lou's House
Feb 28 @ 10:00 am – 12:00 pm
New post-treatment program for those who have finished active treatment. Experts will share evidence-based knowledge and strategies to help you move forward now that your treatments have ended. Topics will include: reducing your risk of[...]
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