Calendar

Sun Mon Tue Wed Thu Fri Sat
1
Closed for Canada Day
Closed for Canada Day @ Hope & Cope
Jul 1 all-day
No on-line activities on Canada day.
2
Qi gong for health, on-line 10:30 am
Qi gong for health, on-line @ Hope & Cope
Jul 2 @ 10:30 am – 11:30 am
Open to patients and caregivers. https://zoom.us/meeting/register/u50rdemvrToqY50ak5uCpzvfq2NPzC22yg        
Open art studio, on-line 11:30 am
Open art studio, on-line @ Hope & Cope
Jul 2 @ 11:30 am – 12:30 pm
Open to cancer survivors and their caregivers. Theme: Staying Together (artwork will be assembled into a book) https://us02web.zoom.us/j/81803251091 Meeting ID: 818 0325 1091 Password: 289802 J  
Group Reiki on-line 1:15 pm
Group Reiki on-line @ Hope & Cope
Jul 2 @ 1:15 pm – 2:15 pm
Reiki is a Japanese method of channeling energy that can help achieve peace of mind and physical well-being. Two Reiki masters will lead this workshop that will include an introduction to Reiki and 20 minutes[...]
Mourning Café, support group, on-line 5:00 pm
Mourning Café, support group, on-line @ Hope & Cope
Jul 2 @ 5:00 pm – 6:30 pm
Open to those who have recently experienced a loss to cancer and need support. On-line registration required: https://zoom.us/meeting/register/tJMkdeGvqjMsG9QXcpbTq0z-2cLDvwMySas6
3
Zen toning, on-line 10:30 am
Zen toning, on-line @ Hope & Cope
Jul 3 @ 10:30 am – 11:30 am
This class features strengthening exercises with a focus on good posture. https://us02web.zoom.us/meeting/register/tZIud-ygqzMrHND30EowdezAAjlndqLC4Lbv
Coping with Cancer and COVID-19, in English on-line 1:00 pm
Coping with Cancer and COVID-19, in English on-line @ Hope & Cope
Jul 3 @ 1:00 pm – 2:30 pm
On-line registration required with Carly: carly.berlin.ccomtl@ssss.gouv.qc.ca Open to cancer survivors and caregivers who need support. https://zoom.us/j/836823684 Meeting ID: 836-823-684 Password: 460996  
4
5
6
Gentle Qi gong on-line 10:15 am
Gentle Qi gong on-line @ Hope & Cope
Jul 6 @ 10:15 am – 11:30 am
This is an on-line workshop, open to cancer survivors and their caregivers. (session open as of 10 a.m.) https://zoom.us/j/889822278 Meeting ID: 889-822-278 Password: 705844    
The Art of Coping, during COVID-19, on-line 12:30 pm
The Art of Coping, during COVID-19, on-line @ Hope & Cope
Jul 6 @ 12:30 pm – 2:30 pm
Registration required. Open to cancer survivors and their caregivers. This virtual workshop will provide you with practical strategies for coping not just with cancer, but also with the stress that has accompanied physical distancing measures[...]
7
Yoga with Kyla, on-line 10:00 am
Yoga with Kyla, on-line @ Hope & Cope
Jul 7 @ 10:00 am – 10:45 am
Membership and physical assessment required. Join occupational therapist Kyla Johnson for this gentle yoga class that will help calm your mind and reduce stress. Patients with bone metastases are strongly advised AGAINST participating in yoga.[...]
Men’s Club, bilingual meeting, on-line 11:30 am
Men’s Club, bilingual meeting, on-line @ Hope & Cope
Jul 7 @ 11:30 am – 1:00 pm
Registration required. https://zoom.us/meeting/register/tJYkdeGpqDsuHN3BzfbjxYJr5JrluZJUH2P_ A place of their own for male cancer patients and caregivers to meet, share, learn and connect in a supportive environment.  
Relaxation, in English, on-line 2:00 pm
Relaxation, in English, on-line @ Hope & Cope
Jul 7 @ 2:00 pm – 2:45 pm
On-line registration required. Open to cancer survivors and caregivers. https://zoom.us/j/173818926 Meeting ID: 173-818-926 Password: 995130
8
Tai chi – Integral, on-line 10:00 am
Tai chi – Integral, on-line @ Hope & Cope
Jul 8 @ 10:00 am – 10:45 am
On-line activity: session starts at 10:05 a.m.-11:00 a.m. https://zoom.us/j/758131967 Meeting ID: 758-131-967 Password: 329870
Open art studio, on-line 12:00 pm
Open art studio, on-line @ Hope & Cope
Jul 8 @ 12:00 pm – 1:30 pm
Open to cancer survivors and their caregivers. Theme: Staying Together (artwork will be assembled into a book) https://zoom.us/meeting/register/uJAvdO-prT0j__vaf-DOBODDwyY46Nw-jg Meeting ID: 542-361-369 Password: 869876
Healthy cooking during COVID-19, on-line 2:00 pm
Healthy cooking during COVID-19, on-line @ Hope & Cope
Jul 8 @ 2:00 pm – 3:00 pm
Eating healthy isn’t complicated. Our volunteer chef, Roz Shaanan, will show you how to prepare inexpensive, nutritious dishes that taste as good as they look. Open to cancer survivors and their caregivers. Link – https://us02web.zoom.us/meeting/register/tZYsd-2qqTktH9ykfSdplQMzKm53ZWYSFsr1[...]
9
Qi gong for health, on-line 10:30 am
Qi gong for health, on-line @ Hope & Cope
Jul 9 @ 10:30 am – 11:30 am
Open to patients and caregivers. https://zoom.us/meeting/register/u50rdemvrToqY50ak5uCpzvfq2NPzC22yg        
Cancer + COVID-19 : que faut-il faire maintenant ? on-line 12:00 pm
Cancer + COVID-19 : que faut-il faire maintenant ? on-line @ Hope & Cope
Jul 9 @ 12:00 pm – 1:00 pm
Free online webinar in French, Thursday, July 9 from 12 p.m. – 1 p.m. Guest speaker : Dr Karl Weiss, Chief, Division of Infectious Diseases, Jewish General Hospital Host : Eric Amar, Executive Director, Hope[...]
Group Reiki on-line 1:15 pm
Group Reiki on-line @ Hope & Cope
Jul 9 @ 1:15 pm – 2:15 pm
Reiki is a Japanese method of channeling energy that can help achieve peace of mind and physical well-being. Two Reiki masters will lead this workshop that will include an introduction to Reiki and 20 minutes[...]
10
En famille, Creative Art for Kids, on-line 11:00 am
En famille, Creative Art for Kids, on-line @ Hope & Cope
Jul 10 @ 11:00 am – 12:00 pm
Come and be creative with Thalia!  We are so excited to include your family to this new bilingual workshop! Children,4 to 9 years old, from 11 a.m. to noon: Register in advance for these meetings: us02web.zoom.us/meeting/register/tZMpf-qqrj4vGdNbwSL50030xLlUmXi9nMvm[...]
En famille, Creative Art for Teens, on-line 1:00 pm
En famille, Creative Art for Teens, on-line @ Hope & Cope
Jul 10 @ 1:00 pm – 2:00 pm
Come and be creative with Thalia!  Teens,10 years old plus, from 1 p.m. to 2 p.m.: Here is the link for the 1 pm session: https://us02web.zoom.us/meeting/register/tZMoc-6hrDMjHtzY-HohknNSEQshSBnQ8dqM After registering, please respond to this email with:  The number[...]
11
12
13
Gentle Qi gong on-line 10:15 am
Gentle Qi gong on-line @ Hope & Cope
Jul 13 @ 10:15 am – 11:30 am
This is an on-line workshop, open to cancer survivors and their caregivers. (session open as of 10 a.m.) https://zoom.us/j/889822278 Meeting ID: 889-822-278 Password: 705844    
Faire face au cancer et à COVID-19, en ligne 1:00 pm
Faire face au cancer et à COVID-19, en ligne @ Hope & Cope
Jul 13 @ 1:00 pm – 2:30 pm
On-line registration required with Carly: carly.berlin.ccomtl@ssss.gouv.qc.ca Open to cancer survivors and caregivers who need support. https://zoom.us/j/836823684 Meeting ID: 836-823-684 Password: 460996  
14
Yoga with Kyla, on-line 10:00 am
Yoga with Kyla, on-line @ Hope & Cope
Jul 14 @ 10:00 am – 10:45 am
Membership and physical assessment required. Join occupational therapist Kyla Johnson for this gentle yoga class that will help calm your mind and reduce stress. Patients with bone metastases are strongly advised AGAINST participating in yoga.[...]
Relaxation, in English, on-line 2:00 pm
Relaxation, in English, on-line @ Hope & Cope
Jul 14 @ 2:00 pm – 2:45 pm
On-line registration required. Open to cancer survivors and caregivers. https://zoom.us/j/173818926 Meeting ID: 173-818-926 Password: 995130
15
Healthy cooking during COVID-19, on-line 10:00 am
Healthy cooking during COVID-19, on-line @ Hope & Cope
Jul 15 @ 10:00 am – 11:00 am
Eating healthy isn’t complicated. Our volunteer chef, Roz Shaanan, will show you how to prepare inexpensive, nutritious dishes that taste as good as they look. Open to cancer survivors and their caregivers. Link – https://us02web.zoom.us/meeting/register/tZYsd-2qqTktH9ykfSdplQMzKm53ZWYSFsr1[...]
Tai chi – Integral, on-line 10:00 am
Tai chi – Integral, on-line @ Hope & Cope
Jul 15 @ 10:00 am – 10:45 am
On-line activity: session starts at 10:05 a.m.-11:00 a.m. https://zoom.us/j/758131967 Meeting ID: 758-131-967 Password: 329870
Open art studio, on-line 12:00 pm
Open art studio, on-line @ Hope & Cope
Jul 15 @ 12:00 pm – 1:30 pm
Open to cancer survivors and their caregivers. Theme: Staying Together (artwork will be assembled into a book) https://zoom.us/meeting/register/uJAvdO-prT0j__vaf-DOBODDwyY46Nw-jg Meeting ID: 542-361-369 Password: 869876
16
Qi gong for health, on-line 10:30 am
Qi gong for health, on-line @ Hope & Cope
Jul 16 @ 10:30 am – 11:30 am
Open to patients and caregivers. https://zoom.us/meeting/register/u50rdemvrToqY50ak5uCpzvfq2NPzC22yg        
Group Reiki on-line 1:15 pm
Group Reiki on-line @ Hope & Cope
Jul 16 @ 1:15 pm – 2:15 pm
Reiki is a Japanese method of channeling energy that can help achieve peace of mind and physical well-being. Two Reiki masters will lead this workshop that will include an introduction to Reiki and 20 minutes[...]
Mourning Café, support group, on-line 5:00 pm
Mourning Café, support group, on-line @ Hope & Cope
Jul 16 @ 5:00 pm – 6:30 pm
Open to those who have recently experienced a loss to cancer and need support. On-line registration required: https://zoom.us/meeting/register/tJMkdeGvqjMsG9QXcpbTq0z-2cLDvwMySas6
17
Zen toning, on-line 10:30 am
Zen toning, on-line @ Hope & Cope
Jul 17 @ 10:30 am – 11:30 am
This class features strengthening exercises with a focus on good posture. https://us02web.zoom.us/meeting/register/tZIud-ygqzMrHND30EowdezAAjlndqLC4Lbv
En famille, Creative Art for Kids, on-line 11:00 am
En famille, Creative Art for Kids, on-line @ Hope & Cope
Jul 17 @ 11:00 am – 12:00 pm
Come and be creative with Thalia!  We are so excited to include your family to this new bilingual workshop! Children,4 to 9 years old, from 11 a.m. to noon: Register in advance for these meetings: us02web.zoom.us/meeting/register/tZMpf-qqrj4vGdNbwSL50030xLlUmXi9nMvm[...]
Coping with Cancer and COVID-19, in English on-line 1:00 pm
Coping with Cancer and COVID-19, in English on-line @ Hope & Cope
Jul 17 @ 1:00 pm – 2:30 pm
On-line registration required with Carly: carly.berlin.ccomtl@ssss.gouv.qc.ca Open to cancer survivors and caregivers who need support. https://zoom.us/j/836823684 Meeting ID: 836-823-684 Password: 460996  
En famille, Creative Art for Teens, on-line 1:00 pm
En famille, Creative Art for Teens, on-line @ Hope & Cope
Jul 17 @ 1:00 pm – 2:00 pm
Come and be creative with Thalia!  Teens,10 years old plus, from 1 p.m. to 2 p.m.: Here is the link for the 1 pm session: https://us02web.zoom.us/meeting/register/tZMoc-6hrDMjHtzY-HohknNSEQshSBnQ8dqM After registering, please respond to this email with:  The number[...]
18
19
20
Gentle Qi gong on-line 10:15 am
Gentle Qi gong on-line @ Hope & Cope
Jul 20 @ 10:15 am – 11:30 am
This is an on-line workshop, open to cancer survivors and their caregivers. (session open as of 10 a.m.) https://zoom.us/j/889822278 Meeting ID: 889-822-278 Password: 705844    
21
Yoga with Kyla, on-line 10:00 am
Yoga with Kyla, on-line @ Hope & Cope
Jul 21 @ 10:00 am – 10:45 am
Membership and physical assessment required. Join occupational therapist Kyla Johnson for this gentle yoga class that will help calm your mind and reduce stress. Patients with bone metastases are strongly advised AGAINST participating in yoga.[...]
Men’s Club, bilingual meeting, on-line 11:30 am
Men’s Club, bilingual meeting, on-line @ Hope & Cope
Jul 21 @ 11:30 am – 1:00 pm
Registration required. https://zoom.us/meeting/register/tJYkdeGpqDsuHN3BzfbjxYJr5JrluZJUH2P_ A place of their own for male cancer patients and caregivers to meet, share, learn and connect in a supportive environment.  
Relaxation, in English, on-line 2:00 pm
Relaxation, in English, on-line @ Hope & Cope
Jul 21 @ 2:00 pm – 2:45 pm
On-line registration required. Open to cancer survivors and caregivers. https://zoom.us/j/173818926 Meeting ID: 173-818-926 Password: 995130
22
Tai chi – Integral, on-line 10:00 am
Tai chi – Integral, on-line @ Hope & Cope
Jul 22 @ 10:00 am – 10:45 am
On-line activity: session starts at 10:05 a.m.-11:00 a.m. https://zoom.us/j/758131967 Meeting ID: 758-131-967 Password: 329870
Open art studio, on-line 12:00 pm
Open art studio, on-line @ Hope & Cope
Jul 22 @ 12:00 pm – 1:30 pm
Open to cancer survivors and their caregivers. Theme: Staying Together (artwork will be assembled into a book) https://zoom.us/meeting/register/uJAvdO-prT0j__vaf-DOBODDwyY46Nw-jg Meeting ID: 542-361-369 Password: 869876
Healthy cooking during COVID-19, on-line 2:00 pm
Healthy cooking during COVID-19, on-line @ Hope & Cope
Jul 22 @ 2:00 pm – 3:00 pm
Eating healthy isn’t complicated. Our volunteer chef, Roz Shaanan, will show you how to prepare inexpensive, nutritious dishes that taste as good as they look. Open to cancer survivors and their caregivers. Link – https://us02web.zoom.us/meeting/register/tZYsd-2qqTktH9ykfSdplQMzKm53ZWYSFsr1[...]
Concentrons-nous sur l’avenir, séances en ligne 5:30 pm
Concentrons-nous sur l’avenir, séances en ligne @ Hope & Cope
Jul 22 @ 5:30 pm – 7:30 pm
Inscription obligatoire. Groupe fermé. Pour ceux dont le traitement actif est terminé: des experts partageront avec les participants, des connaissances et des stratégies probantes. Sujets abordés: réduction des risques de récidives, la nutrition après le[...]
23
Qi gong for health, on-line 10:30 am
Qi gong for health, on-line @ Hope & Cope
Jul 23 @ 10:30 am – 11:30 am
Open to patients and caregivers. https://zoom.us/meeting/register/u50rdemvrToqY50ak5uCpzvfq2NPzC22yg        
Group Reiki on-line 1:15 pm
Group Reiki on-line @ Hope & Cope
Jul 23 @ 1:15 pm – 2:15 pm
Reiki is a Japanese method of channeling energy that can help achieve peace of mind and physical well-being. Two Reiki masters will lead this workshop that will include an introduction to Reiki and 20 minutes[...]
24
Zen toning, on-line 10:30 am
Zen toning, on-line @ Hope & Cope
Jul 24 @ 10:30 am – 11:30 am
This class features strengthening exercises with a focus on good posture. https://us02web.zoom.us/meeting/register/tZIud-ygqzMrHND30EowdezAAjlndqLC4Lbv
En famille, Creative Art for Kids, on-line 11:00 am
En famille, Creative Art for Kids, on-line @ Hope & Cope
Jul 24 @ 11:00 am – 12:00 pm
Come and be creative with Thalia!  We are so excited to include your family to this new bilingual workshop! Children,4 to 9 years old, from 11 a.m. to noon: Register in advance for these meetings: us02web.zoom.us/meeting/register/tZMpf-qqrj4vGdNbwSL50030xLlUmXi9nMvm[...]
En famille, Creative Art for Teens, on-line 1:00 pm
En famille, Creative Art for Teens, on-line @ Hope & Cope
Jul 24 @ 1:00 pm – 2:00 pm
Come and be creative with Thalia!  Teens,10 years old plus, from 1 p.m. to 2 p.m.: Here is the link for the 1 pm session: https://us02web.zoom.us/meeting/register/tZMoc-6hrDMjHtzY-HohknNSEQshSBnQ8dqM After registering, please respond to this email with:  The number[...]
Young Adult Support Group: CancerFightClub Check-in, online 1:00 pm
Young Adult Support Group: CancerFightClub Check-in, online @ Hope & Cope
Jul 24 @ 1:00 pm – 2:30 pm
New group for young adults (18-39) with cancer. If you are looking for connection, conversation and camaraderie, please join our brand new check-in. For information please call, Carly Berlin at 514-340-3616 ext. 208 or email:[...]
25
26
27
Gentle Qi gong on-line 10:15 am
Gentle Qi gong on-line @ Hope & Cope
Jul 27 @ 10:15 am – 11:30 am
This is an on-line workshop, open to cancer survivors and their caregivers. (session open as of 10 a.m.) https://zoom.us/j/889822278 Meeting ID: 889-822-278 Password: 705844    
Faire face au cancer et à COVID-19, en ligne 1:00 pm
Faire face au cancer et à COVID-19, en ligne @ Hope & Cope
Jul 27 @ 1:00 pm – 2:30 pm
On-line registration required with Carly: carly.berlin.ccomtl@ssss.gouv.qc.ca Open to cancer survivors and caregivers who need support. https://zoom.us/j/836823684 Meeting ID: 836-823-684 Password: 460996  
28
Yoga with Kyla, on-line 10:00 am
Yoga with Kyla, on-line @ Hope & Cope
Jul 28 @ 10:00 am – 10:45 am
Membership and physical assessment required. Join occupational therapist Kyla Johnson for this gentle yoga class that will help calm your mind and reduce stress. Patients with bone metastases are strongly advised AGAINST participating in yoga.[...]
Relaxation, in English, on-line 2:00 pm
Relaxation, in English, on-line @ Hope & Cope
Jul 28 @ 2:00 pm – 2:45 pm
On-line registration required. Open to cancer survivors and caregivers. https://zoom.us/j/173818926 Meeting ID: 173-818-926 Password: 995130
29
Tai chi – Integral, on-line 10:00 am
Tai chi – Integral, on-line @ Hope & Cope
Jul 29 @ 10:00 am – 10:45 am
On-line activity: session starts at 10:05 a.m.-11:00 a.m. https://zoom.us/j/758131967 Meeting ID: 758-131-967 Password: 329870
Open art studio, on-line 12:00 pm
Open art studio, on-line @ Hope & Cope
Jul 29 @ 12:00 pm – 1:30 pm
Open to cancer survivors and their caregivers. Theme: Staying Together (artwork will be assembled into a book) https://zoom.us/meeting/register/uJAvdO-prT0j__vaf-DOBODDwyY46Nw-jg Meeting ID: 542-361-369 Password: 869876
Healthy cooking during COVID-19, on-line 2:00 pm
Healthy cooking during COVID-19, on-line @ Hope & Cope
Jul 29 @ 2:00 pm – 3:00 pm
Eating healthy isn’t complicated. Our volunteer chef, Roz Shaanan, will show you how to prepare inexpensive, nutritious dishes that taste as good as they look. Open to cancer survivors and their caregivers. Link – https://us02web.zoom.us/meeting/register/tZYsd-2qqTktH9ykfSdplQMzKm53ZWYSFsr1[...]
Concentrons-nous sur l’avenir, séances en ligne 5:30 pm
Concentrons-nous sur l’avenir, séances en ligne @ Hope & Cope
Jul 29 @ 5:30 pm – 7:30 pm
Inscription obligatoire. Groupe fermé. Pour ceux dont le traitement actif est terminé: des experts partageront avec les participants, des connaissances et des stratégies probantes. Sujets abordés: réduction des risques de récidives, la nutrition après le[...]
30
Qi gong for health, on-line 10:30 am
Qi gong for health, on-line @ Hope & Cope
Jul 30 @ 10:30 am – 11:30 am
Open to patients and caregivers. https://zoom.us/meeting/register/u50rdemvrToqY50ak5uCpzvfq2NPzC22yg        
Group Reiki on-line 1:15 pm
Group Reiki on-line @ Hope & Cope
Jul 30 @ 1:15 pm – 2:15 pm
Reiki is a Japanese method of channeling energy that can help achieve peace of mind and physical well-being. Two Reiki masters will lead this workshop that will include an introduction to Reiki and 20 minutes[...]
Mourning Café, support group, on-line 5:00 pm
Mourning Café, support group, on-line @ Hope & Cope
Jul 30 @ 5:00 pm – 6:30 pm
Open to those who have recently experienced a loss to cancer and need support. On-line registration required: https://zoom.us/meeting/register/tJMkdeGvqjMsG9QXcpbTq0z-2cLDvwMySas6
31
Zen toning, on-line 10:30 am
Zen toning, on-line @ Hope & Cope
Jul 31 @ 10:30 am – 11:30 am
This class features strengthening exercises with a focus on good posture. https://us02web.zoom.us/meeting/register/tZIud-ygqzMrHND30EowdezAAjlndqLC4Lbv
Coping with Cancer and COVID-19, in English on-line 1:00 pm
Coping with Cancer and COVID-19, in English on-line @ Hope & Cope
Jul 31 @ 1:00 pm – 2:30 pm
On-line registration required with Carly: carly.berlin.ccomtl@ssss.gouv.qc.ca Open to cancer survivors and caregivers who need support. https://zoom.us/j/836823684 Meeting ID: 836-823-684 Password: 460996