A beacon of hope

Supporting you through your cancer journey

Cancer is tough. You shouldn't have to face it all alone.

At Hope & Cope, you will find support, guidance, and programs to help you cope with the challenges of your cancer journey. We help you connect with peers who have walked in your shoes.

We are here to support you and give you the gift of hope.

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Through your journey

Peer
Support

Connect with someone who has been there, and understands what you're going through.

Wellness
Programs

Choose programs to help improve your overall well-being during and after cancer treatment.

Research &
Innovation

Stay informed about Hope & Cope's leading edge research and innovation.

Education &
Resources

Find materials to help you understand your situation and how to manage side effects.

to our mission

Hope & Cope has thrived for over 40 years by relying on our volunteers, donor community, and partners.

You can contribute to help us fulfill our mission for the next 40 years.

Become a Donor

We receive no government grants or subsidies. Our donors allow us to offer our services for free.

Become a Partner

We are always looking for partners who want to have an impact on the greater Montreal community.

Become a Volunteer

We offer many volunteer opportunities, from greeting visitors at our Wellness Centre to accompanying patients during their treatments or supporting them in palliative care.

Behind the butterfly

Our team of cancer wellness specialists helps you with personalized support and guidance.

events and activities

You have many ways to engage with Hope & Cope, from weekly activities to special events, and educational webinars and workshops.

Many of our activities happen onsite at the Wellness Centre, but we also hold virtual and hybrid events.

Wellness Activities

Discover the path to your best self with our wellness activities. From mindful meditation to energizing yoga, there's something for everyone.

Weekly Activities

Every week we hold activities to help you cope with cancer. From relaxation to stress reduction and even nutrition, your well-being is our calling.

Upcoming events

Our latest content

The Wellness Centre Renovations

Hope & Cope’s Wellness Centre will soon begin essential building repairs and improvements. The work will create a safer, more effective space for our participants and staff. We will adjust some programs and services during this time, including in-person physical activity...

Hope & Cope Family and Community Communication

June 4, 2026 Dear Hope & Cope Family and Community, We are writing to inform you that Romain Rigal has decided to step down from his role as Executive Director of Hope & Cope, effective June 11, 2026.  His resignation has...

Summer Solstice Workshop (yoga)

A Ritual of Light, Expansion & Seasonal Self-Care 📅 June 17th, 2026🕐 1:00 PM – 3:00 PM📍 Hope & Cope Wellness Centre Join us to honor the turning of the season and the radiant energy of the Summer Solstice — a...

We’re here to support you. Contact us today to learn more about our services and how we can help you on your journey.

Stay up-to-date on our programs, events, resources and even more by subscribing to our newsletter.

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We’ll send you news and informations about us and our partners, but you will not be harassed.

We are closed

Happy Holidays

The holiday season upon is upon us, and our staff is taking some well-earned time off.

The Wellness Centre will be closed from December 22, 2025, to January 2, 2026.

Our office on E7 at the JGH will be closed from December 24, 2025, to January 2, 2026.

We look forward to welcoming you back when we reopen on January 5, 2026.

If you need immediate support during this time, please contact your healthcare team or visit your nearest emergency department.

Wishing you and your loved ones peaceful holidays.

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